BLOOM NUTRITION Shirley Temple Natural Energy Sticks - 10ct

Common questions

Is BLOOM NUTRITION Shirley Temple Natural Energy Sticks - 10ct healthy?

BLOOM NUTRITION Shirley Temple Natural Energy Sticks - 10ct scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients such as chicory root, inulin, taurine, and green tea extract, which support gut health, energy metabolism, and antioxidant activity.

How processed is BLOOM NUTRITION Shirley Temple Natural Energy Sticks - 10ct?

BLOOM NUTRITION Shirley Temple Natural Energy Sticks - 10ct is NOVA Group 3: Processed Foods.

Which ingredients drive BLOOM NUTRITION Shirley Temple Natural Energy Sticks - 10ct's score?

In Scout's ingredient-by-ingredient analysis, Chicory Root, Inulin Fructo-oligosaccharides, Taurine count in its favor; Natural Flavors, Sucralose are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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BLOOM NUTRITION Shirley Temple Natural Energy Sticks - 10ct

Bloom Nu
68 Fair

Analysis updated August 2026 · How Scout scores

$32.49 · 12 fl oz · pack of 12 · $2.71 / fluid ounce
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At a glance

Beneficial ingredients 10
Harmful ingredients 2
Owned by Nutrabolt
Category Energy Pre Workout
Summary

This product contains beneficial ingredients such as chicory root, inulin, taurine, and green tea extract, which support gut health, energy metabolism, and antioxidant activity. However, the presence of sucralose, an artificial sweetener, and natural flavors, which lack transparency, detracts from its overall health profile. The formulation includes a moderate number of additives, which impacts its processing level and overall score.

Key ingredients 17

Chicory Root
Good

Chicory root is a natural source of inulin, a prebiotic fiber that supports gut health. It is minimally processed and provides dietary fiber that can aid digestion. Chicory root is often used as a natural ingredient in health supplements.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Supports digestive health by promoting beneficial gut bacteria.

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Inulin Fructo-oligosaccharides
Good

Inulin fructo-oligosaccharides are prebiotic fibers that promote healthy gut flora. They are derived from natural sources and are beneficial for digestive health. These fibers can enhance nutrient absorption and improve bowel regularity.

Risks

May cause bloating or gas if consumed in large amounts.

Benefits

Improves gut health and supports regular bowel movements.

Taurine
Good

Taurine is an amino acid that supports cardiovascular health and energy metabolism. It is naturally occurring and often included in energy supplements for its potential to enhance physical performance. Taurine is well-researched and considered safe in moderate amounts.

Benefits

Supports heart health and may improve exercise performance.

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L-Theanine
Good

L-Theanine is an amino acid found in tea leaves, known for promoting relaxation without drowsiness. It is often used in supplements for its calming effects and ability to enhance focus. L-Theanine is considered safe and beneficial for mental clarity.

Benefits

Promotes relaxation and improves focus.

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Panax Ginseng Root Extract
Good

Panax ginseng root extract is known for its adaptogenic properties, supporting energy and stress reduction. It is a traditional herbal remedy used to enhance physical and mental performance. Ginseng is valued for its potential to improve vitality and well-being.

Risks

May interact with certain medications and cause side effects like insomnia or headaches.

Benefits

Enhances energy levels and reduces stress.

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Green Tea Leaf Extract
Good

Green tea leaf extract is rich in antioxidants, particularly catechins, which support metabolic health. It is derived from green tea leaves and is used for its potential to aid weight management and improve cardiovascular health. Green tea extract is a popular ingredient in health supplements.

Risks

High doses may lead to liver toxicity or caffeine-related side effects.

Benefits

Supports metabolism and provides antioxidant benefits.

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Apple Cider Vinegar
Good

Apple cider vinegar is known for its potential to support digestion and blood sugar regulation. It is made from fermented apple juice and is used in various health products. Apple cider vinegar is valued for its natural acidity and potential health benefits.

Risks

Excessive consumption may erode tooth enamel or cause digestive upset.

Benefits

May aid digestion and help regulate blood sugar levels.

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Pyridoxine Hydrochloride (Vitamin B6)
Good

Pyridoxine hydrochloride is a form of vitamin B6, essential for protein metabolism and cognitive development. It is included in supplements to support energy production and brain health. Vitamin B6 is crucial for neurotransmitter synthesis and immune function.

Benefits

Supports energy metabolism and brain health.

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Riboflavin (Vitamin B2)
Good

Riboflavin is a B vitamin important for energy production and cellular function. It is included in supplements to support metabolic processes and maintain healthy skin and eyes. Riboflavin is essential for converting food into energy.

Benefits

Supports energy production and cellular health.

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Methylcobalamin (Vitamin B12)
Good

Methylcobalamin is an active form of vitamin B12, crucial for nerve function and red blood cell formation. It is included in supplements to support energy levels and neurological health. Vitamin B12 is vital for DNA synthesis and overall vitality.

Benefits

Supports nerve health and energy production.

Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is widely used in food and supplements for its ability to add a sour taste and stabilize ingredients. Citric acid is generally recognized as safe when used in moderation.

Risks

Excessive consumption may lead to tooth enamel erosion.

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Tartaric Acid
Neutral

Tartaric acid is an organic acid used as an antioxidant and acidity regulator in foods. It is naturally found in grapes and bananas and is used to stabilize products. Tartaric acid is generally safe when consumed in typical food amounts.

Risks

High doses may cause digestive upset.

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Caffeine (from Green Coffee Bean Extract)
Neutral

Caffeine from green coffee bean extract is a natural stimulant that enhances alertness and energy. It is derived from coffee beans and is commonly used in energy supplements. Caffeine is effective for boosting energy but should be consumed in moderation.

Risks

Excessive intake may lead to jitteriness, insomnia, or increased heart rate.

Benefits

Enhances mental alertness and physical performance.

Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is naturally occurring and widely used in the food industry. Silicon dioxide is considered safe in the amounts typically used in supplements.

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Gum Acacia
Neutral

Gum acacia is a natural gum used as a stabilizer and thickener in foods. It is derived from the sap of acacia trees and is considered a natural ingredient. Gum acacia is generally recognized as safe and is used to improve texture in products.

Risks

Excessive consumption may cause digestive discomfort.

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Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They are often used to enhance taste without providing nutritional benefits.

Risks

Potential for allergic reactions or sensitivities due to undisclosed ingredients.

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Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and may affect gut microbiota negatively. While it is approved for use in foods, some studies suggest potential health concerns with long-term consumption.

Risks

May alter gut microbiota and has potential long-term health concerns.

Benefits

Provides sweetness without adding calories.

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Processing

Group 3 · Processed

Processed Foods

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