Optimum Nutrition Essential Amino Energy Blueberry Mojito 9.5 oz 30 Servings

Threonine is an essential amino acid important for protein synthesis and immune function. It is micronized for better absorption and utilization in the body. This amino acid supports muscle growth and recovery.

L-Methionine is an essential amino acid that plays a critical role in metabolism and detoxification. The micronized form enhances its bioavailability and effectiveness. It is crucial for the synthesis of other amino acids and antioxidants.

Beneficial ingredient — whole-food or functional value in this product class.

Beneficial ingredient — whole-food or functional value in this product class.

Caffeine is a natural stimulant that enhances alertness and physical performance. It is commonly used in energy supplements for its ergogenic effects. While beneficial in moderate amounts, excessive consumption can lead to negative side effects.

Green coffee bean extract is known for its chlorogenic acid content, which may support weight management. It provides a natural source of caffeine, contributing to its energizing effects. The extract form allows for a concentrated dose of active compounds.

Amino acids are the building blocks of proteins and are essential for various bodily functions. This blend likely includes a mix of essential and non-essential amino acids. They support muscle repair and growth, especially after exercise.

Alanine is a non-essential amino acid involved in energy production and muscle metabolism. It plays a role in the glucose-alanine cycle, which helps manage blood sugar levels. While beneficial, it is not considered essential as the body can synthesize it.

Arginine is a conditionally essential amino acid that supports nitric oxide production, enhancing blood flow. It is often used in supplements for its potential to improve exercise performance. While beneficial, excessive intake can lead to gastrointestinal discomfort.

Aspartic acid is a non-essential amino acid involved in hormone production and neurotransmitter synthesis. It plays a role in the urea cycle, helping to detoxify ammonia in the body. While beneficial, it is not essential as the body can produce it.

Cystine is a non-essential amino acid that forms disulfide bonds in proteins, contributing to their stability. It is a precursor to the antioxidant glutathione, supporting detoxification processes. While beneficial, it is not essential as the body can synthesize it.

Glutamic acid is a non-essential amino acid that serves as a neurotransmitter in the brain. It is involved in protein synthesis and cellular metabolism. While beneficial, it is not essential as the body can produce it.

Histidine is an essential amino acid important for growth and tissue repair. It is a precursor to histamine, which plays a role in immune response. While beneficial, it is primarily needed in specific physiological conditions.

Hydroxyproline is a non-essential amino acid derived from proline, important for collagen stability. It is crucial for maintaining the structural integrity of connective tissues. While beneficial, it is not essential as the body can produce it.

Isoleucine is an essential branched-chain amino acid (BCAA) that supports muscle metabolism and energy production. It is important for muscle repair and recovery post-exercise. While beneficial, it is primarily needed in specific physiological conditions.

Leucine is an essential branched-chain amino acid (BCAA) that plays a key role in muscle protein synthesis. It is crucial for muscle growth and recovery, especially after exercise. While beneficial, it is primarily needed in specific physiological conditions.