KAEX BOOST

Common questions

Is KAEX BOOST healthy?

KAEX BOOST scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. KAEX BOOST contains beneficial ingredients like zinc gluconate, sodium selenite, and various amino acids that support immune function, cognitive health, and muscle recovery.

How processed is KAEX BOOST?

KAEX BOOST is NOVA Group 3: Processed Foods.

Which ingredients drive KAEX BOOST's score?

In Scout's ingredient-by-ingredient analysis, Zinc Gluconate, Sodium Selenite, Betaine Hydrochloride count in its favor; Fructose, Dextrose, Sodium Benzoate are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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KAEX BOOST

Swiss Science
68 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 19
Harmful ingredients 5
Category Energy Pre Workout
Summary

KAEX BOOST contains beneficial ingredients like zinc gluconate, sodium selenite, and various amino acids that support immune function, cognitive health, and muscle recovery. However, the presence of fructose and sodium benzoate, which can contribute to metabolic issues and potential carcinogenic risks, respectively, detracts from its overall healthiness. The product also includes several additives, which increase its level of processing, impacting the score negatively.

Key ingredients 32

Zinc Gluconate
Good

Zinc gluconate is a form of zinc used to support immune function and overall health. It is well-absorbed and can help reduce the duration of colds. Zinc is an essential mineral with antioxidant properties.

Risks

Excessive intake can lead to zinc toxicity, causing nausea and immune dysfunction.

Benefits

Supports immune function and has antioxidant properties.

See more about Zinc Gluconate →
Sodium Selenite
Good

Sodium selenite is a form of selenium, an essential trace mineral with antioxidant properties. It supports thyroid function and immune health. Selenium is crucial for preventing oxidative stress.

Risks

High doses can lead to selenium toxicity, causing symptoms like hair loss and gastrointestinal upset.

Benefits

Supports thyroid function and provides antioxidant benefits.

Betaine Hydrochloride
Good

Betaine hydrochloride is used to support digestion by increasing stomach acid. It can help improve nutrient absorption and digestive health. It is often used in supplements for individuals with low stomach acid.

Risks

Excessive intake can lead to gastrointestinal discomfort.

Benefits

Supports digestion and improves nutrient absorption.

Phosphatidylserine
Good

Phosphatidylserine is a phospholipid that supports cognitive function and reduces stress. It is found in high concentrations in the brain and is important for cell membrane integrity. It may improve memory and mental performance.

Benefits

Supports cognitive function and reduces stress.

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L-Glutamine
Good

L-Glutamine is an amino acid that supports muscle recovery and immune function. It is the most abundant amino acid in the body and plays a role in gut health. It is often used in sports supplements to aid recovery.

Benefits

Supports muscle recovery and immune function.

See more about L-Glutamine →
L-Tyrosine
Good

L-Tyrosine is an amino acid that supports mental alertness and stress response. It is a precursor to neurotransmitters like dopamine and norepinephrine. It may improve focus and cognitive performance under stress.

Benefits

Supports mental alertness and stress response.

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L-Cysteine Hydrochloride
Good

L-Cysteine hydrochloride is an amino acid that supports antioxidant production and detoxification. It is a precursor to glutathione, a powerful antioxidant. It may help protect cells from oxidative damage.

Benefits

Supports antioxidant production and detoxification.

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L-Tryptophan
Good

L-Tryptophan is an essential amino acid that supports mood and sleep. It is a precursor to serotonin and melatonin, important for mood regulation and sleep cycles. It may help improve mood and promote restful sleep.

Benefits

Supports mood and sleep regulation.

Ascorbic Acid
Good

Ascorbic acid, or vitamin C, is an essential nutrient with antioxidant properties. It supports immune function and collagen synthesis. It is widely used in supplements to boost immunity and skin health.

Risks

High doses can cause gastrointestinal upset.

Benefits

Supports immune function and has antioxidant properties.

See more about Ascorbic Acid →
D-Alpha Tocopherol
Good

D-Alpha tocopherol is a form of vitamin E with antioxidant properties. It supports skin health and protects cells from oxidative damage. It is an essential nutrient for maintaining healthy skin and immune function.

Risks

Excessive intake can lead to bleeding disorders.

Benefits

Supports skin health and provides antioxidant protection.

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Thiamine Hydrochloride
Good

Thiamine hydrochloride, or vitamin B1, is essential for energy metabolism and nerve function. It helps convert carbohydrates into energy and supports nervous system health. It is commonly included in B-vitamin complexes.

Benefits

Supports energy metabolism and nerve function.

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Riboflavin
Good

Riboflavin, or vitamin B2, is essential for energy production and cellular function. It helps convert food into energy and supports skin and eye health. It is a key component of B-vitamin complexes.

Benefits

Supports energy production and cellular function.

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Niacinamide
Good

Niacinamide, or vitamin B3, supports energy metabolism and skin health. It is involved in DNA repair and cellular signaling. It is often used in skincare products for its anti-inflammatory properties.

Risks

High doses can cause flushing and liver damage.

Benefits

Supports energy metabolism and skin health.

See more about Niacinamide →
Pyridoxine Hydrochloride
Good

Pyridoxine hydrochloride, or vitamin B6, is essential for amino acid metabolism and neurotransmitter synthesis. It supports brain health and immune function. It is a common component of B-vitamin supplements.

Risks

High doses can cause nerve damage.

Benefits

Supports amino acid metabolism and brain health.

See more about Pyridoxine Hydrochloride →
Folate
Good

Folate is a B-vitamin essential for DNA synthesis and cell division. It is crucial for fetal development and preventing neural tube defects. It is often included in prenatal supplements.

Benefits

Supports DNA synthesis and fetal development.

Cyanocobalamin
Good

Cyanocobalamin, or vitamin B12, is essential for nerve function and red blood cell formation. It supports energy metabolism and is crucial for preventing anemia. It is commonly found in B-vitamin complexes.

Benefits

Supports nerve function and red blood cell formation.

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Calcium D-Pantothenate
Good

Calcium D-pantothenate, or vitamin B5, is essential for energy metabolism and hormone synthesis. It supports adrenal function and helps convert food into energy. It is a common component of B-vitamin supplements.

Benefits

Supports energy metabolism and hormone synthesis.

See more about Calcium D-Pantothenate →
Choline Bitartrate
Good

Choline bitartrate supports brain health and liver function. It is a precursor to acetylcholine, a neurotransmitter important for memory and muscle control. It is often included in cognitive support supplements.

Risks

High doses can cause fishy body odor and gastrointestinal distress.

Benefits

Supports brain health and liver function.

Magnesium Carbonate
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive intake can cause diarrhea and gastrointestinal discomfort.

Benefits

Supports muscle and nerve function and provides a cost-effective source of magnesium.

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Water
Neutral

Water is a neutral ingredient that serves as a solvent and carrier for other ingredients. It is essential for hydration but does not provide additional nutritional benefits. It is a standard component in liquid supplements.

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Lemon Flavor
Neutral

Lemon flavor is typically used to enhance the taste of products. It is usually derived from natural or artificial sources. The impact on health is minimal unless artificial additives are involved.

Benefits

Improves palatability of the product.

Grapefruit Flavor
Neutral

Grapefruit flavor is used to enhance taste and is usually derived from natural or artificial sources. It does not contribute significant nutritional value.

Benefits

Enhances the flavor profile of the product.

Malic Acid
Neutral

Malic acid is a naturally occurring acid that enhances flavor and acts as a pH stabilizer. It is found in many fruits and is generally safe for consumption. It can improve the tartness and overall taste of products.

Benefits

Enhances flavor and acts as a pH stabilizer.

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Citric Acid
Neutral

Citric acid is a natural acid used to enhance flavor and preserve products. It is commonly found in citrus fruits and is generally safe for consumption. It helps maintain freshness and improve taste.

Benefits

Acts as a preservative and flavor enhancer.

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Sodium Bicarbonate
Neutral

Sodium bicarbonate is used as a leavening agent and to regulate acidity. It is commonly found in baking and supplements. It can help neutralize stomach acid and improve exercise performance.

Risks

Excessive consumption can lead to alkalosis and electrolyte imbalances.

Benefits

Helps neutralize stomach acid and may improve exercise performance.

See more about Sodium Bicarbonate →
Dipotassium Phosphate
Neutral

Dipotassium phosphate is used as an emulsifier and to regulate acidity. It provides potassium and phosphorus, essential nutrients for energy production. It is generally recognized as safe for consumption.

Benefits

Provides essential nutrients like potassium and phosphorus.

See more about Dipotassium Phosphate →
Calcium Carbonate
Neutral

Calcium carbonate is a source of calcium used to support bone health. It is commonly used in supplements and antacids. It is less bioavailable than other forms of calcium but is cost-effective.

Risks

Excessive intake can lead to kidney stones and impaired absorption of other minerals.

Benefits

Supports bone health and provides a cost-effective source of calcium.

See more about Calcium Carbonate →
Fructose
Bad

Fructose is a simple sugar that can contribute to increased blood sugar levels and potential metabolic issues when consumed in excess. It is often used as a sweetener in processed foods and beverages. Overconsumption may lead to insulin resistance and fatty liver disease.

Risks

High intake of fructose can lead to metabolic syndrome and liver issues.

Benefits

Provides a quick source of energy but lacks other nutritional benefits.

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Dextrose
Bad

Refined added sugar.

Risks

May cause rapid blood sugar spikes and contribute to insulin resistance if overconsumed.

Benefits

Provides immediate energy, beneficial for quick recovery in athletic contexts.

See more about Dextrose →
Sodium Benzoate
Bad

Sodium benzoate is a preservative that can form benzene, a carcinogen, under certain conditions. It is commonly used to extend shelf life in acidic foods and beverages. Concerns exist over its potential to cause hyperactivity in children.

Risks

May form benzene, a carcinogen, and could contribute to hyperactivity in sensitive individuals.

Benefits

Effectively preserves the product by inhibiting microbial growth.

See more about Sodium Benzoate →
Potassium Sorbate
Bad

Synthetic preservative — flagged in daily-use products.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

Helps maintain product freshness by preventing spoilage.

See more about Potassium Sorbate →
Maltodextrin
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

May cause rapid blood sugar spikes and contribute to insulin resistance if overconsumed.

Benefits

Improves texture and acts as a filler in products.

See more about Maltodextrin →

Processing

Group 3 · Processed

Processed Foods

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