Antioxidant
Summary
This beverage contains beneficial ingredients like green tea extract, elderberry extract, and vitamins C and E, which contribute to its antioxidant properties. However, it is classified as ultra-processed due to the presence of added fructose and flavorings, which limits its score. The product's processing level and the use of added sugars prevent it from achieving a higher rating despite its positive nutritional components.
At a glance
Key ingredients 14
Eau De SourceNeutral
Eau de source is simply spring water, which is a neutral base for beverages. It is minimally processed and free from contaminants. It serves as a hydrating component without any additional health impacts.
FructoseNeutral
Fructose is a natural sugar found in fruits, providing sweetness to the beverage. It is metabolized differently than glucose, primarily in the liver. While it can be part of a balanced diet, excessive intake may lead to metabolic issues.
Risks
Excessive consumption of fructose can lead to insulin resistance and fatty liver disease.
Benefits
Provides a natural source of sweetness without the need for artificial sweeteners.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as an acidity regulator in beverages. It is generally recognized as safe and helps enhance flavor. However, in large amounts, it may erode tooth enamel.
Risks
High consumption can lead to dental erosion due to its acidic nature.
Benefits
Acts as a natural preservative and enhances the flavor profile of the beverage.
Sodium CitratesNeutral
Sodium citrates are salts of citric acid used to regulate acidity and improve flavor stability. They are commonly used in food and beverages and are considered safe. They help maintain the pH balance of the product.
Benefits
Helps stabilize the acidity and enhance the taste of the beverage.
Green Tea ExtractVery Good
Green tea extract is rich in antioxidants, particularly catechins, which have numerous health benefits. It is known for its potential to improve brain function and fat loss. The extract provides a concentrated source of these beneficial compounds.
Risks
Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.
Benefits
Contains powerful antioxidants that support overall health and may reduce the risk of chronic diseases.
Elderberry ExtractGood
Elderberry extract is known for its immune-boosting properties and high antioxidant content. It is often used to help reduce the severity and duration of cold and flu symptoms. The extract provides a concentrated source of these beneficial compounds.
Risks
Raw elderberries can be toxic; however, extracts are generally safe when processed correctly.
Benefits
Rich in antioxidants and vitamins that support immune health.
Grape Skin ExtractGood
Grape skin extract is high in polyphenols, which are powerful antioxidants. It is associated with cardiovascular benefits and may help reduce inflammation. The extract provides a concentrated source of these beneficial compounds.
Benefits
Supports heart health and provides anti-inflammatory benefits.
Pomegranate ExtractGood
Pomegranate extract is rich in antioxidants, particularly punicalagins and anthocyanins. It is known for its anti-inflammatory and heart health benefits. The extract provides a concentrated source of these beneficial compounds.
Benefits
May improve heart health and reduce inflammation.
Vitamin EGood
Vitamin E is a fat-soluble antioxidant that helps protect cells from oxidative damage. It is essential for immune function and skin health. The inclusion of this vitamin supports overall health and wellness.
Risks
High doses can interfere with blood clotting and increase the risk of bleeding.
Benefits
Supports immune function and acts as a powerful antioxidant.
Vitamin CGood
Vitamin C is a water-soluble vitamin essential for the growth and repair of tissues. It acts as a powerful antioxidant and supports immune function. The inclusion of this vitamin enhances the nutritional profile of the beverage.
Risks
Excessive intake can lead to gastrointestinal disturbances.
Benefits
Boosts immune function and acts as a potent antioxidant.
ZincGood
Zinc is an essential mineral important for immune function, wound healing, and DNA synthesis. It plays a crucial role in maintaining overall health. The inclusion of zinc supports immune health and metabolic function.
Risks
Excessive intake can lead to nausea and interfere with copper absorption.
Benefits
Supports immune function and is vital for numerous enzymatic reactions.
ManganeseGood
Manganese is a trace mineral important for bone formation, blood clotting, and reducing inflammation. It is essential for enzyme function and metabolic processes. The inclusion of manganese supports bone health and metabolic function.
Risks
High levels can be toxic and lead to neurological issues.
Benefits
Supports bone health and is essential for enzyme function.
SeleniumGood
Selenium is a trace mineral that plays a critical role in metabolism and thyroid function. It acts as a powerful antioxidant, protecting cells from damage. The inclusion of selenium supports immune health and antioxidant defense.
Risks
Excessive intake can lead to selenosis, causing hair and nail loss.
Benefits
Supports immune function and acts as a potent antioxidant.
Peach FlavorNeutral
Peach flavor is used to enhance the taste of the beverage, providing a fruity aroma. It is typically derived from natural sources but may also include artificial components. The flavoring is primarily for sensory appeal without significant health impacts.
Processing
Ultra-Processed Foods
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