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Mexican Blend, fancy shredded cheese

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Common questions

Is Mexican Blend, fancy shredded cheese healthy?

Mexican Blend, fancy shredded cheese scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This shredded cheese blend contains beneficial ingredients like Cheddar and Monterey Jack cheese, which are good sources of protein and calcium.

How processed is Mexican Blend, fancy shredded cheese?

Mexican Blend, fancy shredded cheese is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Mexican Blend, fancy shredded cheese's score?

In Scout's ingredient-by-ingredient analysis, Cheddar cheese, Monterey Jack cheese count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mexican Blend, fancy shredded cheese

The Fresh Market
60 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Cencosud
Category Cheese
Summary

This shredded cheese blend contains beneficial ingredients like Cheddar and Monterey Jack cheese, which are good sources of protein and calcium. However, the product is classified as ultra-processed due to the inclusion of anticaking agents like potato starch and powdered cellulose. While these additives are not harmful, the level of processing limits the overall score.

Key ingredients 3

Cheddar cheese
Good

Cheddar cheese is a good source of protein and calcium, essential for bone health. It is made from milk and contains beneficial fats and nutrients. The aging process enhances its flavor and nutrient density.

Risks

High in saturated fats and sodium, which may contribute to cardiovascular issues if consumed in excess.

Benefits

Provides high-quality protein and calcium, supporting muscle and bone health. Contains vitamins like A and B12, beneficial for overall health.

See more about Cheddar cheese →
Monterey Jack cheese
Good

Monterey Jack cheese is a mild-flavored cheese rich in calcium and protein. It is made from cow's milk and provides essential nutrients. The cheese is typically less processed, retaining its natural benefits.

Risks

Contains saturated fats and sodium, which can be a concern for heart health if consumed in large amounts.

Benefits

Rich in calcium and protein, supporting bone and muscle health. Contains beneficial fats and vitamins that contribute to a balanced diet.

See more about Monterey Jack cheese →
Anticake (potato starch, powdered cellulose)
Neutral

Anticaking agents like potato starch and powdered cellulose prevent clumping in shredded cheese. They are generally considered safe and are minimally processed. These ingredients do not significantly impact the nutritional profile of the cheese.

Benefits

Helps maintain the texture and quality of the cheese by preventing clumping. Does not add significant calories or nutrients.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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