At a glance
Summary
This product is classified as ultra-processed due to the presence of stabilizers like xanthan gum and guar gum, which are used to enhance texture but can cause digestive issues for some individuals. Despite the inclusion of chives, which add nutritional value, the overall processing level and use of additives limit its healthiness compared to less processed cheese products.
Key ingredients 6
ChivesGood
Chives are a natural herb that adds flavor and nutritional value to foods. They are rich in vitamins A and C and contain antioxidants that support immune health. As a fresh herb, they provide a natural source of flavor without added calories or sodium.
Benefits
Rich in vitamins and antioxidants, supporting immune health and adding flavor without extra calories.
Cream cheeseNeutral
Cream cheese is a dairy product made from pasteurized milk and cream, providing a source of calcium and protein. It is often high in fat and calories, which can be a concern for those monitoring their intake. The pasteurization process ensures safety by eliminating harmful bacteria.
Risks
High in saturated fats and calories, which may contribute to weight gain and cardiovascular issues if consumed in excess.
Benefits
Provides calcium and protein, which are essential for bone health and muscle maintenance.
SaltNeutral
Salt is used as a seasoning and preservative in many foods. It is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues such as hypertension.
Risks
Excessive salt intake is linked to high blood pressure and increased risk of cardiovascular diseases.
Benefits
Essential for maintaining electrolyte balance and proper nerve function.
Xanthan gumNeutral
Fermentation-derived thickener, well tolerated at food-use levels.
Risks
May cause digestive discomfort such as bloating and gas in sensitive individuals.
Benefits
Helps improve texture and stability in food products, making them more palatable.
Carob bean gumNeutral
Carob bean gum is a natural thickening agent derived from the seeds of the carob tree. It is used to improve texture and consistency in food products. It is generally considered safe and is less likely to cause digestive issues compared to other gums.
Benefits
Provides a natural source of fiber and helps improve the texture of food products.
Guar gumNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May cause digestive discomfort such as bloating and gas, especially in large amounts.
Benefits
Helps improve the texture and consistency of food products, making them more appealing.
Processing
Ultra-Processed Foods
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