MIXED VEGETABLES

Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any significant nutritional value. It is essential for maintaining the desired consistency and texture of the product.

Carrots are a good source of beta-carotene, fiber, vitamin K1, potassium, and antioxidants. They are known for their health benefits, including improved eye health. Carrots are minimally processed and retain most of their nutritional value.

Potatoes are a good source of vitamins C and B6, manganese, phosphorus, niacin, and pantothenic acid. They provide a good amount of carbohydrates and fiber. Potatoes are a staple food with a high satiety index.

Celery is low in calories and contains vitamin K, vitamin C, potassium, folate, and dietary fiber. It is known for its anti-inflammatory properties. Celery is often consumed for its hydrating and detoxifying effects.

Sweet peas are a good source of plant-based protein, fiber, vitamins A, C, and K, and several B vitamins. They are known for their antioxidant and anti-inflammatory properties. Sweet peas are minimally processed and retain most of their nutritional value.

Green beans are a good source of vitamins A, C, and K, as well as folic acid and fiber. They are known for their antioxidant properties. Green beans are minimally processed and retain most of their nutritional value.

Corn is a good source of carbohydrates, fiber, and essential nutrients like vitamin C, magnesium, and B vitamins. It is known for its energy-providing properties. Corn is minimally processed and retains most of its nutritional value.

Lima beans are a good source of protein, fiber, vitamins, and minerals such as iron, magnesium, and potassium. They are known for their ability to support heart health and stabilize blood sugar levels. Lima beans are minimally processed and retain most of their nutritional value.

Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods. While necessary for bodily functions, excessive intake can lead to health issues.

Calcium chloride is used to maintain firmness in canned vegetables. It is a common food additive recognized as safe by food safety authorities. It does not contribute significant nutritional value.

Onion flavoring is used to enhance the taste of food products. It is typically derived from natural sources but may be processed. It does not provide significant nutritional benefits.