At a glance
Summary
This product is a processed food with a relatively clean ingredient list, primarily consisting of enriched wheat flour with added vitamins and minerals. The inclusion of beneficial nutrients like niacin, iron, and folic acid enhances its nutritional profile. However, as a processed product, it is capped in its scoring potential due to the level of processing involved.
Key ingredients 7
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Niacin →RiboflavinGood
Essential B vitamin — beneficial micronutrient.
See more about Riboflavin →IronNeutral
An essential mineral added to support nutritional fortification in refined grain products.
See more about Iron →Thiamine MononitrateNeutral
Also known as Vitamin B1, added as part of standard flour enrichment to support energy metabolism.
See more about Thiamine Mononitrate →EnzymesNeutral
Processing aids naturally used to improve dough handling, texture, and baking consistency.
See more about Enzymes →Folic AcidNeutral
A synthetic form of folate added to enriched grain products to help prevent neural tube defects.
See more about Folic Acid →Wheat FlourBad
Refined grain flour stripped of bran and germ.
See more about Wheat Flour →Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play