Cookies & Cream Pure Protein

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Common questions

Is Cookies & Cream Pure Protein healthy?

Cookies & Cream Pure Protein scores 61/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This protein supplement contains high-quality protein sources such as milk protein isolate and whey protein isolate, which are beneficial for muscle repair and growth.

How processed is Cookies & Cream Pure Protein?

Cookies & Cream Pure Protein is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Cookies & Cream Pure Protein's score?

In Scout's ingredient-by-ingredient analysis, Milk Protein Isolate, Whey Protein Isolate, Sea Salt count in its favor; Natural Flavors, Sunflower Oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cookies & Cream Pure Protein

Pure Protein
61 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by Rexall Sundown, Inc.
Category Protein Powders
Summary

This protein supplement contains high-quality protein sources such as milk protein isolate and whey protein isolate, which are beneficial for muscle repair and growth. However, the inclusion of sunflower oil, a seed oil high in omega-6 fatty acids, and the use of natural flavors, which lack transparency, are notable concerns. The product is moderately processed with a few additives, which affects its overall healthiness score.

Key ingredients 14

Milk Protein Isolate
Good

Milk protein isolate is a high-quality protein source rich in essential amino acids. It is derived from milk and provides a complete amino acid profile, beneficial for muscle repair and growth. Compared to plant-based proteins, it offers superior digestibility and bioavailability.

Benefits

Provides a complete amino acid profile essential for muscle repair and growth.

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Whey Protein Isolate
Good

Whey protein isolate is a highly refined protein source with minimal fat and lactose. It is rich in branched-chain amino acids, supporting muscle recovery and growth. It is considered one of the best protein sources for athletes and bodybuilders.

Benefits

Rich in branched-chain amino acids, supporting muscle recovery and growth.

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Sea Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Enhances flavor and provides trace minerals.

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Monk Fruit Extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Provides sweetness without impacting blood glucose levels.

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Nonfat Milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Rich in calcium and vitamin D, supporting bone health and muscle maintenance.

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Yogurt Cultures
Neutral

Yogurt cultures are beneficial bacteria used in the fermentation of milk to produce yogurt. They can aid in digestion and improve gut health. However, in a protein supplement, their impact is minimal compared to whole yogurt products.

Benefits

May aid in digestion and improve gut health.

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Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for hydration but does not contribute nutritional value in this context. Its presence is necessary for the consistency and texture of the product.

Benefits

Essential for hydration and product consistency.

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Erythritol
Neutral

Erythritol is a sugar alcohol used as a low-calorie sweetener. It is well-tolerated by most people and does not raise blood sugar levels. However, excessive consumption may cause digestive discomfort.

Risks

Excessive consumption may cause digestive discomfort such as bloating or diarrhea.

Benefits

Provides sweetness without raising blood sugar levels.

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Cocoa Processed With Alkali
Neutral

Cocoa processed with alkali, also known as Dutch-processed cocoa, has a milder flavor and darker color. The alkalization process reduces acidity but may also decrease antioxidant levels. It is primarily used for flavor and color in food products.

Risks

Alkalization may reduce the antioxidant content of cocoa.

Benefits

Provides flavor and color to food products.

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Cellulose Gel
Neutral

Cellulose gel is a plant-derived thickener and stabilizer used to improve texture. It is considered safe and is not absorbed by the body, passing through the digestive system unchanged. It adds bulk without calories.

Benefits

Improves texture and adds bulk without calories.

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Cellulose Gum
Neutral

Cellulose gum is a thickening agent derived from plant fibers. It is used to stabilize and thicken food products, contributing to a smooth texture. It is generally recognized as safe and non-digestible.

Benefits

Contributes to a smooth texture and stability in food products.

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Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It does not affect blood sugar levels and is considered safe for most people. It is a popular alternative to artificial sweeteners.

Benefits

Provides sweetness without affecting blood sugar levels.

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Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources. They lack transparency and can include a wide range of substances. Their use is often criticized for masking the true quality of the product.

Risks

Lack of transparency in ingredient composition may pose unknown health risks.

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Sunflower Oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is heavily processed and often refined, which can degrade its nutritional quality. Its inclusion in processed foods is generally discouraged.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Sunflower Oil →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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