Factor Smothered Mushroom Pork Chop
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product features a variety of high-quality ingredients such as pork chop, haricots verts, and riced cauliflower, which contribute essential nutrients and antioxidants. The use of olive pomace oil and a range of cheeses adds flavor and richness without the inclusion of harmful additives or seed oils. Despite being processed, the clean ingredient list and absence of artificial additives allow it to achieve a high score within its category.
Key ingredients 26
Pork ChopGood
Pork chop is a high-quality source of protein and essential nutrients. It provides vitamins such as B12 and minerals like zinc and iron. When sourced from pasture-raised animals, it offers better nutritional benefits.
Risks
Potential risks include high saturated fat content, which may affect heart health if consumed in excess.
Benefits
Rich in protein and essential nutrients, supporting muscle growth and overall health.
Haricots VertsGood
Haricots verts are a type of green bean that is low in calories and high in vitamins A, C, and K. They are a good source of dietary fiber, which aids in digestion. Their antioxidant content supports overall health.
Benefits
Provides essential vitamins and fiber, supporting digestive health and providing antioxidant benefits.
Riced CauliflowerGood
Riced cauliflower is a low-calorie, low-carb alternative to grains. It is rich in vitamins C and K and provides antioxidants. Its versatility makes it a healthy substitute in various dishes.
Benefits
Offers a low-calorie, nutrient-rich alternative to grains, supporting weight management and providing antioxidants.
White MushroomsGood
White mushrooms are low in calories and provide important nutrients like selenium, potassium, and vitamin D. They have antioxidant properties and support immune health. Their umami flavor enhances dishes naturally.
Benefits
Rich in nutrients and antioxidants, supporting immune function and overall health.
Heavy CreamGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High in saturated fat, which may affect cardiovascular health if overconsumed.
Benefits
Adds richness and flavor to dishes, providing a source of fat-soluble vitamins.
GarlicGood
Garlic is known for its health-promoting properties, including cardiovascular benefits. It contains allicin, which has antimicrobial and antioxidant effects. It enhances flavor and provides health benefits.
Benefits
Supports heart health and provides antimicrobial and antioxidant benefits.
Porcini Mushroom PowderGood
Porcini mushroom powder adds a rich, umami flavor to dishes. It is a source of antioxidants and nutrients like selenium and potassium. It enhances the nutritional profile and flavor of meals.
Benefits
Provides antioxidants and enhances flavor, supporting overall health.
Green OnionsGood
Green onions are low in calories and provide vitamins A and C. They add flavor and color to dishes while offering antioxidant benefits. Their mild flavor complements a variety of recipes.
Benefits
Rich in vitamins and antioxidants, supporting immune health and adding flavor.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining beneficial minerals. It enhances flavor and provides essential electrolytes.
Risks
Excessive sodium intake may contribute to hypertension.
Benefits
Provides essential minerals and enhances flavor, supporting electrolyte balance.
Black PepperGood
Black pepper is a common spice that enhances flavor and has potential health benefits. It contains piperine, which may improve nutrient absorption and has antioxidant properties. It is widely used in culinary applications.
Benefits
Enhances flavor and may improve nutrient absorption, providing antioxidant benefits.
Apple Cider VinegarGood
Apple cider vinegar is known for its potential health benefits, including aiding digestion and supporting blood sugar control. It is made from fermented apple juice and contains acetic acid. It is used in culinary and health applications.
Risks
Excessive consumption may lead to digestive discomfort or enamel erosion.
Benefits
May aid digestion and support blood sugar control, providing potential health benefits.
Smoked Black PepperGood
Smoked black pepper adds a unique, smoky flavor to dishes. It contains piperine, which has antioxidant properties and may enhance nutrient absorption. It is used to add depth to culinary creations.
Benefits
Enhances flavor with a smoky profile and provides antioxidant benefits.
RosemaryGood
Rosemary is an herb with antioxidant and anti-inflammatory properties. It is used to enhance flavor and has potential health benefits. It contains compounds like rosmarinic acid that support overall health.
Benefits
Provides antioxidant and anti-inflammatory benefits, enhancing flavor and supporting health.
Toasted Minced GarlicGood
Toasted minced garlic provides a rich garlic flavor and potential health benefits. It contains allicin, which has antimicrobial and antioxidant effects. The toasting process enhances its flavor profile.
Benefits
Enhances flavor and provides antimicrobial and antioxidant benefits.
Granulated GarlicGood
Granulated garlic is used for flavoring and provides a concentrated garlic taste. It contains allicin, which has health-promoting properties. It is a convenient way to add garlic flavor to dishes.
Benefits
Enhances flavor and provides health benefits through allicin content.
Dried ChivesGood
Dried chives add a mild onion flavor and are low in calories. They provide vitamins A and C and have antioxidant properties. They are used to enhance flavor and color in dishes.
Benefits
Provides vitamins and antioxidants, enhancing flavor and supporting health.
Cream CheeseNeutral
Cream cheese is a dairy product that provides a creamy texture and flavor. It contains calcium and vitamin A but is high in saturated fat. Moderation is key due to its calorie density.
Risks
High in saturated fat, which may impact heart health if consumed in large amounts.
Benefits
Provides calcium and vitamin A, contributing to bone health and vision.
Olive Pomace OilNeutral
Olive pomace oil is a refined oil extracted from the pulp of olives. It has a higher smoke point than extra virgin olive oil, making it suitable for cooking. However, it lacks the antioxidants found in extra virgin olive oil.
Risks
Refined processing reduces antioxidant content compared to extra virgin olive oil.
Benefits
Suitable for high-heat cooking due to its higher smoke point.
Neufchatel CheeseNeutral
Neufchatel cheese is a soft cheese similar to cream cheese but with lower fat content. It provides calcium and protein but should be consumed in moderation due to its fat content. It offers a creamy texture for culinary use.
Risks
Contains saturated fat, which may impact heart health if consumed in excess.
Benefits
Lower in fat than cream cheese, providing calcium and protein.
Whole MilkNeutral
Whole milk is a source of calcium, vitamin D, and protein. It is higher in fat compared to skim milk, which can be a concern for those monitoring fat intake. It supports bone health and provides essential nutrients.
Risks
High in saturated fat, which may affect heart health if consumed in large quantities.
Benefits
Provides essential nutrients like calcium and vitamin D, supporting bone health.
Roasted Garlic OilNeutral
Roasted garlic oil is used for flavoring and contains the beneficial compounds of garlic. It is typically made with a base oil, which can vary in quality. The roasting process enhances garlic's flavor profile.
Risks
Quality depends on the base oil used; potential for high omega-6 content if seed oils are used.
Benefits
Enhances flavor with garlic's beneficial compounds, supporting heart health.
Mascarpone CheeseNeutral
Mascarpone cheese is a rich, creamy cheese used in desserts and savory dishes. It is high in fat and calories, which can be a concern if consumed in large amounts. It provides a luxurious texture and flavor.
Risks
High in saturated fat, which may impact cardiovascular health if overconsumed.
Benefits
Adds richness and flavor to dishes, providing a source of fat-soluble vitamins.
Shredded Asiago CheeseNeutral
Asiago cheese is a flavorful cheese that adds depth to dishes. It is a good source of calcium and protein but is high in sodium and fat. It enhances the taste of various culinary applications.
Risks
High sodium content may contribute to hypertension if consumed excessively.
Benefits
Provides calcium and protein, supporting bone health and muscle function.
Shredded Parmesan CheeseNeutral
Parmesan cheese is a hard cheese known for its strong flavor and umami profile. It is rich in calcium and protein but also high in sodium. It is often used to enhance the flavor of dishes.
Risks
High sodium content may contribute to hypertension if consumed in large amounts.
Benefits
Rich in calcium and protein, supporting bone health and muscle function.
Toasted Onion PowderNeutral
Toasted onion powder is used for flavoring and provides a concentrated onion taste. It is a convenient way to add onion flavor without moisture. It is typically used in small amounts in recipes.
Benefits
Adds flavor to dishes without adding moisture, enhancing culinary applications.
Granulated OnionNeutral
Granulated onion is used for flavoring and provides a concentrated onion taste. It is a convenient way to add onion flavor without moisture. It is typically used in small amounts in recipes.
Benefits
Adds flavor to dishes without adding moisture, enhancing culinary applications.
Processing
Processed Foods
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