Falcon Performance Protein + Creatine

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Common questions

Is Falcon Performance Protein + Creatine healthy?

Falcon Performance Protein + Creatine scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This supplement features high-quality ingredients like creatine monohydrate, known for enhancing athletic performance, and Vitacherry Sport, which supports recovery with its antioxidant properties.

How processed is Falcon Performance Protein + Creatine?

Falcon Performance Protein + Creatine is NOVA Group 3: Processed Foods.

Which ingredients drive Falcon Performance Protein + Creatine's score?

In Scout's ingredient-by-ingredient analysis, Creatine Monohydrate, Vitacherry Sport, Protease count in its favor; Natural Vanilla Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Falcon Performance Protein + Creatine

Birdman
78 Good

Analysis updated June 2026 · How Scout scores

$64.99 · 3 lb · $1.35 / ounce
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At a glance

Beneficial ingredients 10
Harmful ingredients 1
Category Creatine
Summary

This supplement features high-quality ingredients like creatine monohydrate, known for enhancing athletic performance, and Vitacherry Sport, which supports recovery with its antioxidant properties. The inclusion of probiotics and electrolytes further enhances its health benefits. However, the use of 'natural vanilla flavor' introduces some uncertainty due to potential processing, slightly impacting the overall score.

Key ingredients 17

Creatine Monohydrate
Very Good

Creatine monohydrate is a well-researched supplement known for enhancing athletic performance and supporting muscle growth. It is highly effective in increasing strength and power output during high-intensity exercise. The ingredient is pure and does not contain unnecessary additives.

Benefits

Enhances muscle strength, power, and recovery, making it beneficial for athletes and fitness enthusiasts.

See more about Creatine Monohydrate →
Vitacherry Sport
Good

Vitacherry Sport is an extract from Montmorency cherries, known for its antioxidant properties and potential to reduce muscle soreness. It is a natural ingredient that supports recovery and reduces inflammation. The extract is minimally processed, retaining most of its beneficial compounds.

Benefits

Rich in antioxidants that help reduce muscle soreness and inflammation.

Protease
Good

Protease is an enzyme that helps break down proteins into amino acids, aiding digestion and absorption. It is beneficial for individuals with digestive issues related to protein intake. The enzyme is naturally occurring and supports efficient nutrient utilization.

Benefits

Enhances protein digestion and absorption, supporting overall digestive health.

See more about Protease →
Organic Cinnamon
Good

Organic cinnamon is a spice known for its antioxidant properties and potential to regulate blood sugar levels. It is minimally processed and free from pesticides, enhancing its health benefits. The spice adds flavor and may support metabolic health.

Benefits

Rich in antioxidants and may help regulate blood sugar levels.

See more about Organic Cinnamon →
Monk Fruit Extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Provides sweetness without impacting blood sugar levels, suitable for diabetics.

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Hyaluronic Acid
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Supports joint health and skin hydration, beneficial for active individuals.

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Collagen Boosters
Good

Collagen boosters are ingredients that support the body's natural collagen production, promoting skin and joint health. They are beneficial for maintaining skin elasticity and joint function. The boosters are typically derived from natural sources and enhance overall well-being.

Benefits

Supports skin elasticity and joint health, beneficial for aging and active individuals.

Electrolytes
Good

Electrolytes are essential minerals that help maintain fluid balance and support nerve and muscle function. They are crucial for hydration and performance, especially during intense physical activity. The inclusion of electrolytes helps prevent dehydration and muscle cramps.

Benefits

Supports hydration and muscle function, essential for athletes.

See more about Electrolytes →
Probiotics
Good

Probiotics are beneficial bacteria that support gut health and improve digestion. They help maintain a healthy balance of gut flora, which is crucial for overall health. The inclusion of probiotics can enhance nutrient absorption and immune function.

Benefits

Supports gut health and enhances digestion and immune function.

See more about Probiotics →
BCAAs
Good

BCAAs (branched-chain amino acids) are essential amino acids that support muscle protein synthesis and reduce muscle breakdown. They are particularly beneficial for athletes and those engaging in resistance training. BCAAs are effective in enhancing recovery and reducing exercise-induced fatigue.

Benefits

Supports muscle recovery and reduces exercise-induced fatigue.

See more about BCAAs →
Pea Protein
Neutral

Pea protein is a plant-based protein source that provides a good amino acid profile, though not as complete as animal-based proteins. It is minimally processed and free from common allergens like dairy and soy. However, it may not be as effective as whey protein in muscle synthesis.

Benefits

Provides a plant-based protein option that is hypoallergenic and supports muscle maintenance.

See more about Pea Protein →
Optiziome P3 Hydrolyzer
Neutral

Optiziome P3 Hydrolyzer is an enzyme blend designed to aid in protein digestion and absorption. It is a specialized ingredient that may improve the bioavailability of proteins. However, its effectiveness can vary based on individual digestive health.

Benefits

May enhance protein digestion and absorption, supporting muscle recovery.

Stevia Extract
Neutral

Stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It is a healthier alternative to artificial sweeteners and does not impact blood sugar levels. The extract is processed to remove the bitter aftertaste, making it suitable for sweetening without calories.

Benefits

Provides sweetness without calories, making it suitable for calorie-conscious individuals.

See more about Stevia Extract →
Amylase
Neutral

Amylase is an enzyme that aids in the digestion of carbohydrates by breaking them down into sugars. It is naturally produced in the body and supplements digestive processes. The enzyme is generally safe and supports carbohydrate metabolism.

Benefits

Supports carbohydrate digestion and energy production.

See more about Amylase →
Potassium Chloride
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake may lead to hyperkalemia, which can affect heart function.

Benefits

Supports electrolyte balance and muscle function, essential for athletes.

See more about Potassium Chloride →
Myo-Inositol
Neutral

Myo-inositol is a compound that plays a role in cellular signaling and may support mental health. It is naturally found in foods and is often used in supplements for its potential benefits in mood regulation. The compound is generally safe and well-tolerated.

Benefits

May support mental health and cellular signaling.

Natural Vanilla Flavor
Bad

Natural vanilla flavor is often a catch-all term that can include a variety of compounds, some of which may be highly processed. The lack of transparency in its composition can be concerning for those seeking clean label products. It may not provide the same health benefits as pure vanilla extract.

Risks

Potential for containing processed compounds that may not be disclosed.

See more about Natural Vanilla Flavor →

Processing

Group 3 · Processed

Processed Foods

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