Kermanig Focaccia Garlic & Cheese
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This focaccia bread features a relatively clean ingredient list with beneficial components like extra-virgin olive oil, cheese, and garlic, which contribute to its nutritional value. The use of enriched wheat flour and the presence of multiple types of cheese enhance its flavor and protein content. However, as a processed food, it is subject to a processing score cap, and the use of enriched flour slightly detracts from its overall healthiness.
Key ingredients 15
Extra-Virgin Olive OilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
CheeseGood
Cheese provides protein and calcium, essential for bone health. It is a source of saturated fat, which should be consumed in moderation. Cheese adds flavor and nutritional value to the product.
Risks
High in saturated fat, which can impact heart health if consumed in excess.
Benefits
Rich in calcium and protein, supporting bone health and muscle function.
Active Dry YeastGood
Active dry yeast is a leavening agent that helps dough rise. It is a natural ingredient that contributes to the texture and flavor of baked goods. Yeast fermentation can enhance the nutritional profile of bread by increasing B vitamins.
Benefits
Enhances dough rising and contributes to the development of flavor and texture in bread.
HoneyGood
Honey is a natural sweetener with antioxidant properties. It provides a source of simple sugars and can enhance flavor. Unlike refined sugars, honey contains trace nutrients and antioxidants.
Risks
High in sugars, which can contribute to calorie intake if consumed in excess.
Benefits
Contains antioxidants and trace nutrients, offering a natural alternative to refined sugars.
ParsleyGood
Parsley is a fresh herb rich in vitamins A, C, and K. It adds flavor and color to dishes without adding calories. Parsley contains antioxidants that may support immune function.
Benefits
Rich in vitamins and antioxidants, supporting immune health and adding flavor.
GarlicGood
Garlic is known for its potential health benefits, including cardiovascular support. It contains sulfur compounds that may have anti-inflammatory effects. Garlic adds flavor and nutritional value to dishes.
Risks
May cause digestive discomfort in some individuals when consumed in large amounts.
Benefits
Contains compounds that support heart health and have potential anti-inflammatory effects.
MozzarellaGood
Mozzarella is a cheese that provides protein and calcium. It is lower in fat compared to other cheeses, making it a lighter option. Mozzarella adds flavor and nutritional value to the product.
Risks
Contains saturated fat, which should be consumed in moderation.
Benefits
Provides protein and calcium, supporting bone health and muscle function.
Kerrygold Cheddar ShredsGood
Kerrygold Cheddar is made from grass-fed cow's milk, offering higher omega-3 fatty acids. It provides protein and calcium, essential for bone health. The grass-fed quality enhances its nutritional profile.
Risks
Contains saturated fat, which should be consumed in moderation.
Benefits
Rich in protein and calcium, with a higher omega-3 content due to grass-fed sourcing.
Parmesan CheeseGood
Parmesan cheese is a hard cheese rich in protein and calcium. It has a strong flavor, allowing for smaller quantities to be used. Parmesan is aged, which enhances its flavor and digestibility.
Risks
High in sodium, which can impact blood pressure if consumed in excess.
Benefits
Provides protein and calcium, supporting bone health and adding intense flavor.
Dried Italian HerbsGood
Dried Italian herbs add flavor and aroma to dishes without adding calories. They contain antioxidants that may support health. These herbs are minimally processed and enhance the culinary experience.
Benefits
Rich in antioxidants and flavor, enhancing the taste and nutritional profile of dishes.
Granulated GarlicGood
Granulated garlic provides a concentrated source of garlic flavor. It retains many of the health benefits of fresh garlic, including potential cardiovascular support. This form is convenient and shelf-stable.
Risks
May cause digestive discomfort in some individuals when consumed in large amounts.
Benefits
Offers the health benefits of garlic in a convenient, shelf-stable form.
Unbleached Wheat Flour EnrichedNeutral
Enriched wheat flour provides essential nutrients like iron and B vitamins. It is a refined flour, which lacks the fiber and nutrients found in whole grain flour. The enrichment process adds back some nutrients lost during processing.
Risks
Refined flour can lead to rapid spikes in blood sugar levels.
Benefits
Enrichment adds essential nutrients such as iron and B vitamins, which are important for energy metabolism.
Malted Barley FlourNeutral
Malted barley flour is used to enhance flavor and improve dough fermentation. It contains enzymes that help break down starches into sugars. This ingredient is minimally processed and adds a slight sweetness to baked goods.
Benefits
Provides enzymes that aid in dough fermentation and enhance flavor.
WaterNeutral
Water is a basic ingredient used in baking to hydrate flour and activate yeast. It is essential for dough formation and texture. Water is a natural, unprocessed ingredient with no health concerns.
Benefits
Essential for dough formation and hydration in baking.
Bread FlourNeutral
Bread flour is high in protein, which helps develop gluten for better dough structure. It is a refined flour, lacking the fiber of whole grain options. Bread flour is essential for achieving the desired texture in baked goods.
Risks
Refined flour can lead to rapid spikes in blood sugar levels.
Benefits
High protein content supports gluten development, improving dough structure.
Processing
Processed Foods
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