SALTED BUTTER
Summary
Salted butter is made from pasteurized cream and salt, resulting in a simple and clean ingredient list. The product is minimally processed, retaining the natural benefits of dairy fats and fat-soluble vitamins. Its processing level is low, which contributes to a high score, although the presence of added salt is a minor consideration.
At a glance
Key ingredients 2
Pasteurized creamGood
Pasteurized cream is a primary ingredient in butter, providing a rich source of dairy fats. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a source of fat-soluble vitamins like A, D, E, and K, which are essential for various bodily functions.
Benefits
Rich in fat-soluble vitamins and provides a source of energy. Contains beneficial fatty acids that may support heart health when consumed as part of a balanced diet.
SaltNeutral
Salt is used to enhance flavor and preserve the butter. It is a natural mineral composed primarily of sodium chloride. While essential for bodily functions, excessive intake can lead to health issues such as hypertension.
Risks
Excessive consumption of salt can lead to high blood pressure and increased risk of cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative. Provides essential sodium needed for nerve and muscle function.
Processing
Processed Culinary Ingredients
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