Nidina 2
Summary
This product contains beneficial ingredients like skimmed milk, demineralized whey, and DHA-rich fish oil, which support growth and development. However, it is heavily processed and includes vegetable oils, which are high in omega-6 fatty acids and may contribute to inflammation. The presence of multiple additives and the high level of processing significantly impact its overall healthiness.
At a glance
Key ingredients 11
Skimmed milkGood
Skimmed milk is a source of protein and essential nutrients with reduced fat content. It provides calcium and vitamin D, supporting bone health. The removal of fat makes it suitable for low-fat diets.
Benefits
Provides essential nutrients like calcium and vitamin D, supporting bone health and muscle function.
LactoseNeutral
Lactose is a natural sugar found in milk, providing energy. It is used as a carbohydrate source in many dairy products. Some individuals may have lactose intolerance, affecting digestion.
Risks
May cause digestive issues in individuals with lactose intolerance.
Benefits
Serves as a natural energy source and aids in calcium absorption.
Demineralized wheyGood
Demineralized whey is a protein-rich ingredient derived from milk, offering essential amino acids. It is processed to reduce mineral content, making it suitable for infant formulas. Provides high-quality protein for growth and development.
Benefits
Rich in essential amino acids, supporting muscle growth and repair.
Vegetable oilsVery Bad
Vegetable oils such as high oleic sunflower, rapeseed, and sunflower oil are high in omega-6 fatty acids. These oils are heavily processed and may contribute to inflammation when consumed in excess. They lack the beneficial omega-3 fatty acids found in healthier oils like olive oil.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Mineral saltsGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive intake of certain minerals may lead to imbalances or health issues.
Benefits
Provide essential minerals that support bone health and metabolic functions.
Soy lecithinNeutral
Soy lecithin is an emulsifier used to stabilize and blend ingredients. It is derived from soybeans and is commonly used in processed foods. It may cause allergic reactions in individuals sensitive to soy.
Risks
May cause allergic reactions in individuals with soy allergies.
Benefits
Helps improve texture and consistency of food products.
Fish oil (DHA)Very Good
Fish oil is a rich source of DHA, an omega-3 fatty acid essential for brain development and function. It is extracted from fish and provides anti-inflammatory benefits. DHA is crucial for cognitive health and visual development.
Benefits
Supports brain development and cognitive function, with anti-inflammatory properties.
Citric acidNeutral
Citric acid is used as an acidity regulator and preservative in food products. It is naturally found in citrus fruits and is widely used in the food industry. It enhances flavor and preserves freshness.
Benefits
Enhances flavor and preserves freshness in food products.
L-phenylalanineNeutral
L-phenylalanine is an essential amino acid used in protein synthesis. It is important for the production of neurotransmitters. It must be consumed through diet as the body cannot synthesize it.
Risks
Excessive intake may affect individuals with phenylketonuria (PKU).
Benefits
Essential for protein synthesis and neurotransmitter production.
VitaminsGood
Vitamins such as C, E, B3, B5, B1, A, B2, B6, folic acid, K, D, biotin, and B12 are essential for various bodily functions. They support immune function, energy metabolism, and overall health. Fortification ensures adequate intake of these nutrients.
Benefits
Support immune function, energy metabolism, and overall health.
BifidobacteriaVery Good
Bifidobacteria are probiotics that support gut health and digestion. They are beneficial bacteria that help maintain a healthy balance of gut flora. Regular consumption can improve digestive health and boost immunity.
Benefits
Supports gut health and boosts immune function.
Processing
Ultra-Processed Foods
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