At a glance
Summary
This product contains beneficial ingredients such as tomatoes, olive oil, onions, and garlic, which contribute to its nutritional value. However, it is classified as ultra-processed due to the presence of modified corn starch, added sugar, and natural flavors, which detract from its overall healthiness. The processing level limits its potential score despite the inclusion of healthy components.
Key ingredients 10
Olive OilVery Good
Olive oil is a high-quality monounsaturated fat that supports heart health and provides beneficial antioxidants.
See more about Olive Oil →TomatoGood
Tomatoes are nutrient-dense whole foods rich in lycopene, a powerful antioxidant associated with various health benefits.
See more about Tomato →Tomato ConcentrateGood
Concentrated tomatoes provide a concentrated source of lycopene and natural tomato flavor.
OnionGood
Onion adds natural flavor and beneficial plant compounds with antioxidant properties.
See more about Onion →GarlicGood
Garlic is a whole food ingredient that enhances flavor and provides beneficial bioactive compounds.
See more about Garlic →White PepperGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about White Pepper →Modified Corn StarchNeutral
Modified corn starch is used as a thickener and stabilizer with no significant nutritional or harmful effects.
See more about Modified Corn Starch →SaltNeutral
Standard culinary salt used for flavor enhancement and preservation.
See more about Salt →SugarBad
Refined added sugar.
See more about Sugar →Natural FlavorBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural Flavor →Processing
Ultra-Processed Foods
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