Karma Granola

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Karma Granola healthy?

Karma Granola scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This granola features a mix of whole ingredients like oats, almonds, and seeds, which provide healthy fats, fiber, and essential nutrients.

How processed is Karma Granola?

Karma Granola is NOVA Group 3: Processed Foods.

Which ingredients drive Karma Granola's score?

In Scout's ingredient-by-ingredient analysis, Oats, Roasted Almonds, Sunflower Seeds count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Karma Granola

Karma
78 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by Wanxiang Group
Category Granola
Summary

This granola features a mix of whole ingredients like oats, almonds, and seeds, which provide healthy fats, fiber, and essential nutrients. The use of date juice concentrate as a sweetener is a more natural choice compared to refined sugars, though it still contributes to the sugar content. Despite being processed, the absence of harmful additives and seed oils supports a relatively high score within its category.

Key ingredients 8

Oats
Very Good

A wholesome whole grain providing soluble fiber, which supports healthy digestion and heart health.

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Roasted Almonds
Good

Nutrient-dense tree nuts rich in healthy monounsaturated fats, protein, and vitamin E.

See more about Roasted Almonds →
Sunflower Seeds
Good

Provides healthy fats, plant-based protein, and essential micronutrients like vitamin E and magnesium.

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Pumpkin Seeds
Good

A rich source of minerals including magnesium, zinc, and iron, along with beneficial plant fats.

See more about Pumpkin Seeds →
Coconut Flakes
Good

Provides natural tropical flavor and medium-chain triglycerides, a type of saturated fat.

See more about Coconut Flakes →
Coconut Chips
Good

Whole-food coconut pieces offering dietary fiber and natural fats.

Cocoa Granules
Good

Derived from real cacao, providing rich flavor and beneficial plant antioxidant compounds.

Date Juice Concentrate
Neutral

A natural sweetener derived from whole dates, providing sweetness along with some trace minerals.

Processing

Group 3 · Processed

Processed Foods

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