Philadelphia Fresh and creamy taste
PhiladelphiaAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This cheese product contains full fat soft cheese, which is a source of high-quality protein and healthy fats, contributing positively to its nutritional profile. However, it is classified as ultra-processed due to the inclusion of additives like guar gum and citric acid, which are used to stabilize and acidify the product. The level of processing and presence of additives limit its score despite the beneficial aspects of the cheese itself.
Key ingredients 4
Full fat soft cheeseGood
Full fat soft cheese is a source of high-quality protein and healthy fats. It provides essential nutrients like calcium and vitamin A. The cheese is minimally processed, retaining its natural nutritional benefits.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
SaltNeutral
Salt is used to enhance flavor and preserve the cheese. It is a common culinary ingredient with no significant processing. While necessary for flavor, excessive consumption can lead to health issues.
Risks
Excessive salt intake can lead to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Guar gumNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May cause digestive discomfort such as bloating or gas in sensitive individuals.
Benefits
Helps improve the texture and shelf-life of the product.
Citric acidNeutral
Citric acid is used as an acidulant to enhance flavor and preserve freshness. It is a naturally occurring compound found in citrus fruits. In processed foods, it is typically manufactured through fermentation.
Benefits
Acts as a natural preservative and enhances the tangy flavor of the cheese.
Processing
Ultra-Processed Foods
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