White Queso with Diced Green Chiles

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Common questions

Is White Queso with Diced Green Chiles healthy?

White Queso with Diced Green Chiles scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This white queso with diced green chiles contains beneficial ingredients like green chilies, roasted jalapenos, cumin, and garlic, which contribute vitamins, antioxidants, and flavor.

How processed is White Queso with Diced Green Chiles?

White Queso with Diced Green Chiles is NOVA Group 3: Processed Foods.

Which ingredients drive White Queso with Diced Green Chiles' score?

In Scout's ingredient-by-ingredient analysis, Green chilies, Roasted jalapenos, Cumin count in its favor; Cultured dextrose and maltodextrin is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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White Queso with Diced Green Chiles

Queso Mama
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Chairmans Foods
Category Cheese
Summary

This white queso with diced green chiles contains beneficial ingredients like green chilies, roasted jalapenos, cumin, and garlic, which contribute vitamins, antioxidants, and flavor. However, it also includes cultured dextrose and maltodextrin, which are highly processed carbohydrates used as preservatives, impacting its health profile. The product is processed, which limits its score despite the presence of some nutritious components.

Key ingredients 8

Green chilies
Good

Green chilies are a source of vitamins A and C, and they add flavor and spice to the product. They contain capsaicin, which may have metabolism-boosting properties. Their inclusion enhances the nutritional profile with antioxidants.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Rich in vitamins and antioxidants, contributing to immune support and potential metabolism benefits.

See more about Green chilies →
Roasted jalapenos
Good

Roasted jalapenos provide a smoky flavor and are rich in vitamins A and C. The roasting process enhances their flavor while retaining nutritional benefits. They contain capsaicin, which may aid in pain relief and metabolism.

Risks

Can cause irritation or discomfort for those with sensitive digestive systems.

Benefits

Offers vitamins and antioxidants, with potential anti-inflammatory and metabolism-boosting effects.

Cumin
Good

Cumin is a spice that adds flavor and has antioxidant properties. It is known for its potential digestive benefits and ability to enhance the flavor profile of foods. Its inclusion provides both culinary and health benefits.

Benefits

Contains antioxidants and may aid in digestion, contributing to overall health.

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Garlic
Good

Garlic is a flavorful ingredient with potential health benefits, including antimicrobial and cardiovascular support. It contains allicin, which may help reduce blood pressure and cholesterol levels. Its inclusion enhances both flavor and nutritional value.

Risks

May cause digestive discomfort in some individuals.

Benefits

Offers antimicrobial properties and may support heart health through its active compounds.

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American cheese
Neutral

American cheese is a processed cheese product that provides a source of calcium and protein. It contains additives like sodium phosphate which are used to improve texture and melting properties. While it offers some nutritional benefits, the processing and additives make it less desirable than natural cheeses.

Risks

Contains sodium phosphate, which can contribute to high sodium intake if consumed in excess.

Benefits

Provides calcium and protein, essential for bone health and muscle maintenance.

Water
Neutral

Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. Its presence helps in achieving the desired texture and moisture content.

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Nonfat dry milk
Neutral

Nonfat dry milk is a dehydrated form of milk that provides protein and calcium without added fat. It is used to enhance the nutritional content and texture of the product. While beneficial for its nutrients, it lacks the full spectrum of benefits found in whole milk.

Benefits

Provides protein and calcium, supporting bone health and muscle function.

See more about Nonfat dry milk →
Cultured dextrose and maltodextrin
Bad

Cultured dextrose and maltodextrin are used as preservatives and stabilizers. They are highly processed carbohydrates that can affect blood sugar levels. Their inclusion is primarily for shelf-life extension rather than nutritional benefits.

Risks

May contribute to blood sugar spikes and is a concern for those managing glucose levels.

Processing

Group 3 · Processed

Processed Foods

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