Trader Joe's Shredded Sharp Cheddar

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Common questions

Is Trader Joe's Shredded Sharp Cheddar healthy?

Trader Joe's Shredded Sharp Cheddar scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This shredded sharp cheddar cheese is ultra-processed, which limits its score despite having beneficial ingredients like pasteurized milk and cultures.

How processed is Trader Joe's Shredded Sharp Cheddar?

Trader Joe's Shredded Sharp Cheddar is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Trader Joe's Shredded Sharp Cheddar's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized Milk, Cultures count in its favor; Powdered Cellulose, Natamycin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Trader Joe's Shredded Sharp Cheddar

Trader Joe's
65 Fair

Analysis updated August 2026 · How Scout scores

$11.60 · 7 oz · $1.66 / ounce
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by Trader Joe's
Category Cheese
Summary

This shredded sharp cheddar cheese is ultra-processed, which limits its score despite having beneficial ingredients like pasteurized milk and cultures. The presence of additives such as powdered cellulose and natamycin, used for anti-caking and mold inhibition, indicates a higher level of processing. While these additives are generally safe, they contribute to the product's processing level, which impacts its overall health rating.

Key ingredients 8

Pasteurized Milk
Good

Pasteurized milk is a primary source of calcium and protein, essential for bone health and muscle maintenance. The pasteurization process ensures safety by eliminating harmful bacteria. It provides a rich source of vitamins and minerals necessary for overall health.

Benefits

Rich in calcium and protein, supporting bone health and muscle function. Provides essential vitamins and minerals.

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Cultures
Good

Cultures are beneficial bacteria used in cheese production to develop flavor and texture. They contribute to gut health by promoting a healthy microbiome. The fermentation process enhances nutrient absorption and digestibility.

Benefits

Supports gut health and enhances nutrient absorption. Contributes to the development of cheese flavor and texture.

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Salt
Neutral

Salt is used in cheese making to enhance flavor and act as a preservative. It is a necessary component for the development of cheese texture and taste. However, excessive consumption of salt can lead to health issues such as hypertension.

Risks

Excessive salt intake may contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese production.

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Microbial Enzymes
Neutral

Microbial enzymes are used to coagulate milk in cheese making, offering an alternative to animal rennet. They are essential for the cheese production process and are suitable for vegetarian diets. These enzymes do not significantly impact the nutritional profile of the cheese.

Benefits

Suitable for vegetarians and essential for cheese production.

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Annatto
Neutral

Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to give cheese its characteristic yellow-orange color. Annatto is generally considered safe and does not affect the nutritional value of the cheese.

Risks

In rare cases, annatto may cause allergic reactions in sensitive individuals.

Benefits

Provides natural color without affecting the nutritional profile of the cheese.

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Potato Starch
Neutral

Potato starch is used as an anti-caking agent to prevent cheese shreds from sticking together. It is a natural ingredient that does not significantly alter the nutritional content of the cheese. Potato starch is generally considered safe for consumption.

Benefits

Prevents caking and clumping of cheese shreds, maintaining product quality.

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Powdered Cellulose
Bad

Powdered cellulose is used as an anti-caking agent in shredded cheese. It is derived from plant fibers and is considered a processed additive. While it is generally recognized as safe, it adds no nutritional value and is a sign of processing.

Risks

May indicate a higher level of processing and adds no nutritional value.

Benefits

Helps prevent clumping of cheese shreds, maintaining texture.

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Natamycin
Bad

Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. While it is effective in preventing spoilage, it is an additive that indicates processing. Its use is generally safe but may be unnecessary in fresh, high-quality cheeses.

Risks

May indicate a higher level of processing and is unnecessary in fresh cheeses.

Benefits

Prevents mold growth, extending the shelf life of cheese.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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