Kefirdrink
Summary
This kefir drink contains beneficial ingredients like skimmed milk and mango puree, which provide essential nutrients and natural flavors. The product is processed, but it avoids harmful additives such as artificial sweeteners and seed oils, maintaining a relatively clean ingredient list. The presence of natural fruit ingredients and the absence of excessive additives contribute positively to its overall health profile.
At a glance
Key ingredients 7
Skimmed MilkGood
Skimmed milk is a low-fat dairy product that provides essential nutrients like calcium and protein. It is pasteurized and homogenized, which ensures safety and uniformity. The removal of lactose makes it suitable for lactose-intolerant individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Mango PureeGood
Mango puree is a natural fruit ingredient that adds flavor and nutrients such as vitamins A and C. It is minimally processed, retaining most of its natural benefits. The use of mango puree enhances the drink's taste and nutritional profile.
Benefits
Provides vitamins A and C, which are important for immune function and skin health.
Passion Fruit JuiceNeutral
Passion fruit juice is a natural source of flavor and some vitamins, but it may contain natural sugars. It is typically pasteurized to ensure safety. While it adds a pleasant taste, its nutritional impact is moderate.
Risks
Contains natural sugars which should be consumed in moderation.
Benefits
Offers a refreshing taste and some vitamins, contributing to the overall flavor profile.
Cassava StarchNeutral
Cassava starch is used as a thickening agent and is derived from the cassava root. It is a gluten-free alternative to other starches. While it provides texture, it has limited nutritional value.
Benefits
Provides a gluten-free thickening option, suitable for those with gluten sensitivities.
WaterNeutral
Water is a fundamental ingredient used to adjust the consistency and hydration of the product. It is essential for life and generally safe. It serves as a base for the beverage without adding calories.
Benefits
Essential for hydration and acts as a solvent for other ingredients.
LactaseNeutral
Lactase is an enzyme added to break down lactose, making the product suitable for lactose-intolerant individuals. It is derived from microbial sources and is generally recognized as safe. Its inclusion enhances the product's digestibility for those with lactose intolerance.
Benefits
Improves digestibility for lactose-intolerant individuals by breaking down lactose.
Lemon Juice ConcentrateNeutral
Lemon juice concentrate is used for flavoring and as a natural preservative due to its acidity. It is concentrated to enhance its flavor impact. While it adds a tangy taste, its nutritional contribution is minimal.
Benefits
Provides a natural source of acidity and flavor, enhancing the taste profile.
Processing
Processed Foods
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