At a glance
Summary
This organic meal replacement features a high-quality protein blend from pea, quinoa, and pumpkin seeds, which are minimally processed and provide a good amino acid profile. However, the inclusion of organic sunflower oil, a seed oil high in omega-6 fatty acids, and natural flavors, which lack transparency, slightly detracts from its overall healthfulness. The product is well-formulated with beneficial ingredients like inulin and a veggie blend, but the presence of these less desirable components impacts its score.
Key ingredients 10
Organic Quinoa Seed PowderGood
Organic quinoa seed powder is a nutrient-dense ingredient providing complete protein. It is minimally processed and retains its natural nutrients. It is a good source of fiber and essential amino acids.
Benefits
Provides complete protein and is rich in vitamins and minerals.
Organic Jerusalem Artichoke InulinGood
Organic Jerusalem artichoke inulin is a prebiotic fiber that supports gut health. It is naturally derived and minimally processed. It aids in digestion and promotes beneficial gut bacteria.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Supports digestive health and enhances nutrient absorption.
Organic Veggie BlendGood
The organic veggie blend provides a variety of vitamins, minerals, and antioxidants. It is composed of minimally processed organic vegetables. It supports overall health and provides essential nutrients.
Benefits
Rich in phytonutrients and supports immune function and overall wellness.
Organic Pea ProteinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Rich in essential amino acids and supports muscle growth and repair.
Organic Pumpkin Seed ProteinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Contains healthy fats, magnesium, and zinc, supporting heart health and immune function.
Organic Stevia Leaf ExtractNeutral
Organic stevia leaf extract is a natural, zero-calorie sweetener. It is derived from the stevia plant and is minimally processed. It provides sweetness without impacting blood sugar levels.
Benefits
Offers a natural alternative to sugar with no calories.
Vitamin Mineral BlendNeutral
The vitamin mineral blend provides essential nutrients. It is formulated to support overall health and well-being. It includes a variety of vitamins and minerals necessary for bodily functions.
Benefits
Supports nutritional needs and helps prevent deficiencies.
Organic Fruit BlendNeutral
The organic fruit blend provides natural sweetness and nutrients. It is composed of minimally processed organic fruits. It enhances flavor and provides antioxidants.
Benefits
Rich in antioxidants and supports overall health.
Natural FlavorsBad
Natural flavors are a catch-all term for various flavoring agents. They are highly processed and lack transparency in ingredient sourcing. They may contain additives that are not disclosed.
Risks
Potential for undisclosed additives and allergens.
Organic Sunflower OilVery Bad
Organic sunflower oil is a seed oil high in omega-6 fatty acids. It is heavily processed and can contribute to inflammation. It is not recommended for regular consumption due to its fatty acid profile.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Ultra-Processed Foods
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