Gold Standard 100% Isolate Chocolate Bliss 1.64 lb (744 g) Optimum Nutrition

Gold Standard
75 Good
$81.94 · 3 lb · 44 servings
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Summary

This protein powder features high-quality protein sources like partially hydrolyzed whey protein isolate and whey protein isolate, which are beneficial for muscle repair and growth. However, the presence of natural and artificial flavors introduces some concerns due to the lack of transparency and potential synthetic compounds. Despite being processed, the product maintains a clean formulation with minimal additives, contributing to its favorable score.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Glanbia
Category Protein Powders

Key ingredients 6

Partially Hydrolyzed Whey Protein Isolate
Very Good

Partially Hydrolyzed Whey Protein Isolate is a high-quality protein source with enhanced digestibility due to partial hydrolysis. This process breaks down proteins into smaller peptides, improving absorption and reducing potential digestive discomfort. It provides a complete amino acid profile, supporting muscle repair and growth.

Benefits

Provides a rich source of essential amino acids and is easily digestible, making it ideal for muscle recovery and growth.

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Whey Protein Isolate
Very Good

Whey Protein Isolate is a highly refined protein source with minimal lactose and fat content. It is processed to remove most non-protein components, resulting in a high protein concentration. This makes it an excellent choice for those seeking to increase protein intake without additional calories.

Benefits

Offers a high concentration of protein with minimal fats and carbohydrates, supporting muscle building and maintenance.

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Cocoa
Neutral

Cocoa processed with alkali, also known as Dutch-processed cocoa, has a milder flavor and darker color. The alkalization process reduces acidity but may also decrease some antioxidant properties. It is primarily used for flavoring and does not significantly impact the nutritional profile of the product.

Benefits

Provides flavor and a small amount of antioxidants, though less than non-alkalized cocoa.

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Natural And Artificial Flavor
Bad

Natural and artificial flavors are used to enhance taste but can be vague in terms of specific ingredients used. The lack of transparency can be concerning for those with allergies or sensitivities. These additives do not contribute nutritional value and may include synthetic compounds.

Risks

Potential for allergic reactions or sensitivities due to undisclosed components.

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Lecithin
Neutral

Lecithin is used as an emulsifier to improve texture and mixability of the product. It is generally derived from soy or sunflower, but the source is not specified here. It is considered safe for consumption in moderate amounts.

Benefits

Improves product texture and mixability without contributing significant calories or nutrients.

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Salt
Neutral

Salt is used to enhance flavor and preserve the product. In small amounts, it is generally safe, but excessive intake can lead to health issues such as hypertension. It does not significantly impact the nutritional profile of the product.

Risks

Excessive consumption can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in food products.

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Processing

Group 3 · Processed

Processed Foods

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