Gold Standard 100% Isolate Chocolate Bliss 1.64 lb (744 g) Optimum Nutrition
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This protein powder contains high-quality protein sources like partially hydrolyzed whey protein isolate and whey protein isolate, which are beneficial for muscle repair and growth. However, the presence of sucralose, an artificial sweetener, and the use of natural and artificial flavors reduce its overall healthiness. Additionally, the inclusion of lecithin as an emulsifier, while common, does not add nutritional value and may be derived from genetically modified sources.
Key ingredients 7
Partially Hydrolyzed Whey Protein IsolateVery Good
Partially hydrolyzed whey protein isolate is a high-quality protein source that is easily digestible. The hydrolysis process breaks down protein chains into smaller peptides, enhancing absorption and reducing potential digestive discomfort. It provides a complete amino acid profile, supporting muscle repair and growth.
Benefits
Rich in essential amino acids, it supports muscle recovery and growth.
Whey Protein IsolateVery Good
Whey protein isolate is a highly refined protein source with minimal lactose and fat. It is known for its excellent amino acid profile, making it ideal for muscle building and recovery. The isolation process ensures a high protein content, beneficial for athletes and active individuals.
Benefits
Supports muscle growth and recovery due to its high protein content and complete amino acid profile.
CocoaGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides flavor and may contain some antioxidants, although reduced by processing.
SaltNeutral
Salt is used to enhance flavor and preserve the product. In moderate amounts, it is generally safe for consumption. Excessive intake can lead to health issues such as hypertension.
Risks
Excessive consumption may contribute to high blood pressure.
Benefits
Enhances flavor and acts as a preservative.
Natural And Artificial FlavorBad
Natural and artificial flavors are used to enhance taste but can be vague in terms of specific ingredients. The lack of transparency can be concerning for those with allergies or sensitivities. These additives do not contribute nutritional value and may include synthetic chemicals.
Risks
Potential allergens or sensitivities due to undisclosed components.
LecithinBad
Lecithin is used as an emulsifier to improve texture and mixability. It is often derived from soy or sunflower, which may be genetically modified. While generally considered safe, it does not provide nutritional benefits and may be a concern for those avoiding GMOs.
Risks
Potential GMO concerns if derived from soy or sunflower.
Benefits
Improves product texture and mixability.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is controversial due to potential impacts on gut health and metabolism. While approved for use, some studies suggest it may alter gut microbiota.
Risks
May affect gut health and metabolism with long-term use.
Benefits
Provides sweetness without adding calories.
Processing
Processed Foods
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