Kerrygold RESERVED CHEDDAR 100% NATURAL CHEESE

Common questions

Is Kerrygold RESERVED CHEDDAR 100% NATURAL CHEESE healthy?

Kerrygold RESERVED CHEDDAR 100% NATURAL CHEESE scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This cheddar cheese is made from pasteurized milk, salt, and cheese cultures and enzymes, which are traditional ingredients for cheese production.

How processed is Kerrygold RESERVED CHEDDAR 100% NATURAL CHEESE?

Kerrygold RESERVED CHEDDAR 100% NATURAL CHEESE is NOVA Group 3: Processed Foods.

Which ingredients drive Kerrygold RESERVED CHEDDAR 100% NATURAL CHEESE's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kerrygold RESERVED CHEDDAR 100% NATURAL CHEESE

Kerrygold
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by KERRYGOLD
Category Cheese
Summary

This cheddar cheese is made from pasteurized milk, salt, and cheese cultures and enzymes, which are traditional ingredients for cheese production. The product is processed but maintains a clean label with no harmful additives or artificial ingredients. Its simple ingredient list and high-quality base contribute to a favorable score, though the processing level imposes a cap on the rating.

Key ingredients 4

Pasteurized milk
Good

Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It serves as a high-quality base for cheese production, contributing to its nutritional profile.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins and minerals necessary for overall health.

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Salt
Neutral

Salt is used in cheese for flavor enhancement and preservation. It is a common ingredient in cheese-making, contributing to the texture and taste. While necessary in small amounts, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues if consumed in excess.

Benefits

Enhances flavor and acts as a preservative, extending the shelf life of the cheese.

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Cheese cultures
Neutral

Cheese cultures are essential for the fermentation process, contributing to the development of flavor and texture in cheese. They consist of beneficial bacteria that aid in the cheese-making process. These cultures are standard in cheese production and do not pose significant health risks.

Benefits

Facilitates fermentation, enhancing flavor and texture. Contributes to the development of probiotics, which may support gut health.

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Enzymes
Neutral

Enzymes are used in cheese-making to coagulate milk, forming curds and whey. They are crucial for the texture and consistency of the final product. Typically derived from animal or microbial sources, they are a standard component in cheese production.

Benefits

Essential for the cheese-making process, contributing to the texture and consistency of the cheese.

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Processing

Group 3 · Processed

Processed Foods

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