Kerrygold Sharp Cheddar
Analysis updated October 2026 · How Scout scores
At a glance
Summary
Kerrygold Sharp Cheddar is made from pasteurized milk, salt, cheese cultures, and enzymes, which are traditional ingredients for cheese. This product is processed but maintains a clean label with no harmful additives or seed oils, allowing it to score well within its category. The use of high-quality ingredients and minimal processing contributes to its favorable rating, although the processing level imposes a cap on the score.
Key ingredients 4
Pasteurized MilkGood
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality source of animal-based protein with a complete amino acid profile.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins and minerals necessary for overall health.
SaltNeutral
Salt is used in cheese for flavor and as a preservative. It is a common culinary ingredient with no significant processing concerns. While necessary in small amounts, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese production.
Cheese CulturesNeutral
Cheese cultures are essential for the fermentation process in cheese making. They help develop flavor and texture in the cheese. These cultures are naturally occurring and not associated with significant health risks.
Benefits
Contributes to the development of flavor and texture in cheese.
EnzymesNeutral
Enzymes are used in cheese making to coagulate milk, forming curds. They are a natural part of the cheese-making process. Enzymes are necessary for the transformation of milk into cheese.
Benefits
Essential for the cheese-making process, aiding in milk coagulation and curd formation.
Processing
Processed Foods
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