Reserve cheddar

Common questions

Is Reserve cheddar healthy?

Reserve cheddar scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This reserve cheddar is made from pasteurized milk, salt, cheese cultures, and enzymes, which are traditional ingredients for cheese.

How processed is Reserve cheddar?

Reserve cheddar is NOVA Group 3: Processed Foods.

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Reserve cheddar

Kerrygold
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Ornua
Category Cheese
Summary

This reserve cheddar is made from pasteurized milk, salt, cheese cultures, and enzymes, which are traditional ingredients for cheese. Despite being processed, it maintains a clean label with no artificial additives or harmful substances. The simplicity and quality of its ingredients allow it to score well within its category, although the processing level imposes a cap on its maximum score.

Key ingredients 4

Pasteurized Milk
Neutral

Pasteurized milk is a primary ingredient in cheese, providing essential proteins and fats. The pasteurization process kills harmful bacteria but may also reduce some beneficial enzymes and nutrients. It is a standard practice in cheese production to ensure safety.

Risks

Some individuals may be lactose intolerant or allergic to milk proteins.

Benefits

Provides a good source of calcium and protein, essential for bone health and muscle maintenance.

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Salt
Neutral

Salt is used in cheese making for flavor and as a preservative. It helps control the growth of unwanted bacteria during fermentation. While necessary in cheese production, excessive salt intake can be a health concern.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a natural preservative in cheese.

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Cheese Cultures
Neutral

Cheese cultures are essential for the fermentation process, contributing to the development of flavor and texture. They consist of beneficial bacteria that help in the cheese maturation process. The specific strains used can vary, impacting the final taste and quality of the cheese.

Benefits

Promotes the development of complex flavors and textures in cheese.

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Enzymes
Neutral

Enzymes are used in cheese making to coagulate milk, forming curds and whey. They are crucial for the cheese-making process, impacting texture and flavor. Typically derived from animal or microbial sources, they are a standard component in cheese production.

Benefits

Essential for the cheese-making process, aiding in curd formation and flavor development.

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Processing

Group 3 · Processed

Processed Foods

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