Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
At a glance
Summary
This whipped cream cheese is ultra-processed, which limits its score despite having a relatively short ingredient list. The presence of stabilizers like xanthan and guar gums, while common in processed foods, can cause digestive issues for some individuals. The product does not contain harmful seed oils or artificial additives, but its processing level and use of multiple stabilizers impact its overall healthiness.
Key ingredients 9
Cream cheeseNeutral
Cream cheese is a dairy product made from pasteurized cream and milk, providing a source of calcium and protein. It is often processed with lactic acid or cheese cultures to enhance flavor and texture. While it offers some nutritional benefits, it is high in fat and calories.
Risks
High in saturated fat, which may contribute to heart disease if consumed in excess.
Benefits
Provides calcium and protein, which are essential for bone health and muscle maintenance.
Sour creamNeutral
Sour cream is made from cultured cream, offering a tangy flavor and creamy texture. It is a source of fat and calories, which can be beneficial for energy but should be consumed in moderation. The culturing process can provide probiotics, although in limited amounts.
Risks
High in saturated fat, which may increase cholesterol levels if overconsumed.
Benefits
Contains probiotics that may support gut health, though in small quantities.
Cultured milk powderNeutral
Cultured milk powder is a dehydrated form of cultured milk, used to enhance flavor and texture. It retains some of the nutritional benefits of milk, such as calcium and protein. However, it is a processed ingredient and may not provide significant probiotic benefits.
Risks
May contain lactose, which can be problematic for those with lactose intolerance.
Benefits
Provides calcium and protein, contributing to bone health and muscle maintenance.
Cultured sugarNeutral
Cultured sugar is sugar that has been fermented with cultures, potentially altering its properties. It is used to enhance flavor and may contribute to the fermentation process. However, it still functions as a sugar, contributing to caloric intake.
Risks
Excessive sugar consumption can lead to weight gain and increased risk of metabolic diseases.
Benefits
May contribute to the fermentation process, potentially enhancing flavor and texture.
SaltNeutral
Salt is used as a seasoning and preservative in many foods, including cream cheese. It enhances flavor and helps in preservation. However, excessive sodium intake is a concern for cardiovascular health.
Risks
High sodium intake can lead to hypertension and increased risk of heart disease.
Benefits
Enhances flavor and acts as a preservative, extending shelf life.
Citric acidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe and is commonly used in food processing. It can help balance acidity and improve flavor.
Benefits
Helps preserve food and enhance flavor by balancing acidity.
Xanthan gumNeutral
Fermentation-derived thickener, well tolerated at food-use levels.
Risks
May cause digestive discomfort, such as bloating or gas, in sensitive individuals.
Benefits
Provides texture and stability to food products, improving consistency.
Locust bean gumNeutral
Locust bean gum is a natural thickener derived from carob seeds, used to improve texture in foods. It is less processed compared to other gums and is generally considered safe. It can help stabilize and thicken products without significant health concerns.
Benefits
Improves texture and stability in food products, enhancing mouthfeel.
Guar gumNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May cause digestive issues such as gas and bloating in sensitive individuals.
Benefits
Enhances texture and stability in food products, providing a smooth consistency.
Processing
Ultra-Processed Foods
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