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PANCAKES PROTEICOS

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Common questions

Is PANCAKES PROTEICOS healthy?

PANCAKES PROTEICOS scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients such as oats, egg whites, and skimmed milk, which contribute to its nutritional value by providing fiber, protein, and essential nutrients.

How processed is PANCAKES PROTEICOS?

PANCAKES PROTEICOS is NOVA Group 3: Processed Foods.

Which ingredients drive PANCAKES PROTEICOS' score?

In Scout's ingredient-by-ingredient analysis, Oats, Egg white, Skimmed milk count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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PANCAKES PROTEICOS

GRANGER FOODS
70 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Bread
Summary

This product contains beneficial ingredients such as oats, egg whites, and skimmed milk, which contribute to its nutritional value by providing fiber, protein, and essential nutrients. The ingredient list is relatively clean with minimal additives, but the product is still processed, which limits its score. The presence of natural flavors and baking powder is acceptable, but the processing level prevents it from reaching the highest scores.

Key ingredients 6

Oats
Very Good

Oats are a whole grain rich in fiber and essential nutrients. They provide a slow-release energy source and support digestive health. Their minimal processing retains most of their nutritional value.

Benefits

Rich in beta-glucan, which can help lower cholesterol levels and improve heart health.

See more about Oats →
Egg white
Good

Egg whites are a high-quality protein source with minimal fat content. They provide essential amino acids necessary for muscle repair and growth. Being low in calories, they are ideal for protein enrichment without added fats.

Benefits

Excellent source of protein, supporting muscle maintenance and repair.

See more about Egg white →
Skimmed milk
Good

Skimmed milk is a low-fat dairy product that provides calcium and vitamin D. It supports bone health without the added calories from fat. The removal of fat does not significantly impact its protein content.

Risks

Lactose intolerance may cause digestive issues for some individuals.

Benefits

Provides essential nutrients like calcium and vitamin D, supporting bone health.

See more about Skimmed milk →
Cocoa
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

May contain caffeine and theobromine, which can affect sensitive individuals.

Benefits

Contains flavonoids that may support cardiovascular health.

See more about Cocoa →
Baking powder
Neutral

Baking powder is a leavening agent used to increase volume and lighten the texture of baked goods. It is composed of an acid and a base that react to produce carbon dioxide gas. It is generally considered safe in moderate amounts.

Risks

Excessive consumption may lead to high sodium intake.

See more about Baking powder →
Vanilla flavor
Neutral

Vanilla flavor is used to enhance the taste of food products. It is typically derived from vanilla beans or synthesized to mimic natural vanilla. Its impact on health is negligible in small amounts.

See more about Vanilla flavor →

Processing

Group 3 · Processed

Processed Foods

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