Organic Madras Lentils

Black lentils are a rich source of protein and fiber, contributing to satiety and digestive health. They are minimally processed and retain most of their nutritional value. Organic certification ensures they are free from synthetic pesticides and fertilizers.

Red kidney beans are high in protein and fiber, promoting satiety and digestive health. They are minimally processed and organic, ensuring a clean ingredient profile. They also provide essential nutrients such as iron and potassium.

Tomato paste is a concentrated source of tomatoes, providing antioxidants like lycopene. The organic certification ensures it is free from synthetic additives. It enhances flavor while contributing beneficial nutrients.

Dried onion adds flavor and contains beneficial compounds like quercetin. The organic nature ensures it is free from synthetic pesticides. It contributes to the overall taste profile of the product.

Spices add flavor and may contain beneficial compounds like antioxidants. The organic certification ensures they are free from synthetic additives. They contribute to the overall taste and potential health benefits of the product.

Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any nutritional value but is essential for the consistency and texture of the product. There are no processing concerns associated with water.

Salt is used to enhance flavor and preserve the product. It is a common ingredient in processed foods and does not provide additional nutritional benefits. The amount used should be monitored to avoid excessive sodium intake.

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often extracted using high heat and chemicals, which can degrade its nutritional quality. Despite being organic, it remains a less desirable oil choice due to its fatty acid profile.