At a glance
Summary
This product consists of organic kidney beans, water, and sea salt, which are all high-quality ingredients. The organic kidney beans provide a good source of plant-based protein and fiber, while sea salt adds flavor without unnecessary additives. Despite being processed, the clean ingredient list and absence of harmful substances support a high score within the processing level cap.
Key ingredients 3
Organic Kidney BeansVery Good
Organic kidney beans are a high-quality source of plant-based protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They are minimally processed, retaining most of their natural nutrients.
Benefits
Rich in protein and fiber, which support digestive health and provide sustained energy. Contains essential vitamins and minerals such as folate and iron.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. Its natural mineral content can contribute to electrolyte balance.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that support hydration and nerve function.
WaterNeutral
Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the beans remain hydrated and ready for consumption.
See more about Water →Processing
Processed Foods
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