Fromages frais aux fruits aromatisés
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients like skimmed milk and fruits, which provide essential nutrients and antioxidants. However, the presence of cane sugar, a refined sweetener, contributes to increased calorie intake and potential metabolic issues. The product is moderately processed, which limits its score despite the inclusion of some healthy components.
Key ingredients 5
Skimmed milkGood
Skimmed milk is a low-fat dairy product that provides essential nutrients like calcium and protein. It is pasteurized to ensure safety and reduce the risk of harmful bacteria. Compared to whole milk, it has less fat, making it a healthier option for those monitoring fat intake.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
FruitsGood
Fruits are a natural source of vitamins, minerals, and dietary fiber. They provide antioxidants that support overall health and reduce the risk of chronic diseases. Including fruits in dairy products enhances flavor and nutritional value.
Benefits
Rich in vitamins and antioxidants, supporting immune function and reducing inflammation.
Pasteurized creamNeutral
Pasteurized cream adds richness and flavor to dairy products. The pasteurization process ensures safety by eliminating harmful bacteria. While it provides some beneficial fats, it is higher in calories and should be consumed in moderation.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Provides a source of healthy fats and enhances the creamy texture of dairy products.
StarchNeutral
Starch is used as a thickening agent in many food products. It is a carbohydrate that provides energy but lacks significant nutritional benefits. Its inclusion in dairy products helps achieve the desired texture and consistency.
Risks
Excessive consumption of refined starches can contribute to weight gain and blood sugar spikes.
Cane sugarBad
Cane sugar is a refined sweetener that can contribute to increased calorie intake and blood sugar levels. It lacks nutritional benefits and is often associated with weight gain and metabolic issues. Excessive consumption can lead to health problems such as obesity and diabetes.
Risks
High sugar intake is linked to obesity, type 2 diabetes, and dental cavities.
Processing
Processed Foods
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