MolicoLEITE PÓ DESNATADO MOLICO LATA 280G
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This skimmed milk powder is minimally processed and fortified with essential vitamins and minerals, enhancing its nutritional profile. The product contains beneficial ingredients like calcium carbonate and magnesium carbonate, which support bone health, and a range of vitamins that contribute to overall metabolic and immune function. Despite being a processed product, it maintains a clean ingredient list without harmful additives, making it a healthy choice within its category.
Key ingredients 13
Skimmed milkGood
Skimmed milk is a low-fat dairy product that provides essential nutrients such as calcium and protein. It is minimally processed, retaining most of the nutritional benefits of whole milk without the fat content. This makes it a suitable option for those looking to reduce fat intake while maintaining nutrient intake.
Benefits
Provides a good source of calcium and protein with reduced fat content, supporting bone health and muscle maintenance.
Magnesium carbonateGood
Magnesium carbonate is added to increase magnesium content, an essential mineral involved in numerous bodily functions. It is a safe and effective way to supplement magnesium in the diet. This addition supports muscle and nerve function, as well as bone health.
Risks
High doses can cause digestive issues, but such effects are rare from food fortification.
Benefits
Supports muscle and nerve function and contributes to bone health by providing essential magnesium.
Ferric pyrophosphateGood
Ferric pyrophosphate is used to fortify foods with iron, which is crucial for oxygen transport in the blood. It is a well-tolerated form of iron that does not significantly alter the taste of foods. This fortification helps prevent iron deficiency anemia.
Risks
Excessive iron intake can lead to toxicity, but this is unlikely from fortified foods alone.
Benefits
Helps prevent iron deficiency anemia by providing a bioavailable form of iron.
Vitamin CGood
Vitamin C is an essential nutrient that acts as an antioxidant and supports immune function. It is commonly added to foods to enhance nutritional value and improve iron absorption. This addition helps maintain overall health and prevent deficiencies.
Benefits
Supports immune function and enhances iron absorption, contributing to overall health.
Vitamin B3Good
Vitamin B3, also known as niacin, is important for energy metabolism and maintaining healthy skin. It is often added to foods to ensure adequate intake. This fortification supports energy production and overall metabolic health.
Risks
High doses can cause flushing and liver damage, but such effects are rare from food fortification.
Benefits
Supports energy metabolism and contributes to healthy skin and overall metabolic health.
Vitamin B5Good
Vitamin B5, or pantothenic acid, is essential for synthesizing coenzyme A, which is crucial for fatty acid metabolism. It is added to foods to support metabolic functions. This fortification aids in energy production and the synthesis of essential lipids.
Benefits
Supports energy production and fatty acid metabolism, contributing to overall metabolic health.
Vitamin B1Good
Vitamin B1, also known as thiamine, is vital for carbohydrate metabolism and nerve function. It is commonly added to foods to prevent deficiencies. This fortification supports energy production and neurological health.
Benefits
Supports carbohydrate metabolism and nerve function, contributing to energy production and neurological health.
Vitamin B6Good
Vitamin B6 is important for protein metabolism and cognitive development. It is often added to foods to ensure adequate intake. This fortification supports brain health and protein metabolism.
Benefits
Supports protein metabolism and cognitive development, contributing to brain health.
Vitamin AGood
Vitamin A is essential for vision, immune function, and skin health. It is added to foods to prevent deficiencies and support overall health. This fortification helps maintain healthy vision and immune function.
Risks
Excessive intake can lead to toxicity, but this is unlikely from fortified foods alone.
Benefits
Supports vision, immune function, and skin health, contributing to overall well-being.
Vitamin DGood
Vitamin D is crucial for calcium absorption and bone health. It is commonly added to dairy products to enhance nutritional value. This fortification supports bone health and immune function.
Risks
Excessive intake can lead to toxicity, but this is unlikely from fortified foods alone.
Benefits
Enhances calcium absorption and supports bone health and immune function.
Vitamin B7Good
Vitamin B7, also known as biotin, is important for carbohydrate, fat, and protein metabolism. It is added to foods to support metabolic functions. This fortification aids in energy production and the maintenance of healthy hair and skin.
Benefits
Supports metabolism and contributes to healthy hair and skin.
Vitamin B12Good
Vitamin B12 is essential for red blood cell formation and neurological function. It is often added to foods to prevent deficiencies, especially in those with dietary restrictions. This fortification supports energy production and neurological health.
Benefits
Supports red blood cell formation and neurological function, contributing to energy production and overall health.
Calcium carbonateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake may lead to hypercalcemia, but this is unlikely from dietary sources alone.
Benefits
Enhances calcium content in foods, supporting bone health and preventing deficiencies.
Processing
Unprocessed or Minimally Processed Foods
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