Dr Will's 8 Packs Of Clean Bbq Sauce 250ml

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Common questions

Is Dr Will's 8 Packs Of Clean Bbq Sauce 250ml healthy?

Dr Will's 8 Packs Of Clean Bbq Sauce 250ml scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This BBQ sauce contains a variety of beneficial ingredients such as tomatoes, apple vinegar, and spices, which contribute to its nutritional value and flavor.

How processed is Dr Will's 8 Packs Of Clean Bbq Sauce 250ml?

Dr Will's 8 Packs Of Clean Bbq Sauce 250ml is NOVA Group 3: Processed Foods.

Which ingredients drive Dr Will's 8 Packs Of Clean Bbq Sauce 250ml's score?

In Scout's ingredient-by-ingredient analysis, Tomatoes, Tomato Paste, Apple Vinegar count in its favor; Naturally Smoked Sunflower Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Dr Will's 8 Packs Of Clean Bbq Sauce 250ml

Dr Will's
Bioengineered
70 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 9
Harmful ingredients 1
Category Condiments
Summary

This BBQ sauce contains a variety of beneficial ingredients such as tomatoes, apple vinegar, and spices, which contribute to its nutritional value and flavor. However, the presence of naturally smoked sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects. The product is moderately processed, which limits its score despite the overall clean ingredient list.

Key ingredients 17

Tomatoes
Good

Tomatoes are a rich source of vitamins, minerals, and antioxidants like lycopene. They are minimally processed and provide essential nutrients. Their natural sweetness and acidity enhance flavor without added sugars.

Benefits

Rich in vitamins C and K, potassium, and antioxidants that support heart health and reduce inflammation.

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Tomato Paste
Good

Tomato paste is concentrated tomatoes, providing a dense source of nutrients and flavor. It is minimally processed and retains the beneficial compounds of whole tomatoes. The concentration process enhances the availability of lycopene.

Benefits

Provides a concentrated source of lycopene, which may help reduce the risk of certain chronic diseases.

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Apple Vinegar
Good

Apple vinegar is a fermented product that can aid digestion and provide acetic acid, which has antimicrobial properties. It is minimally processed and retains beneficial compounds from apples. Its acidity can enhance flavor and preserve food naturally.

Risks

Excessive consumption may lead to enamel erosion or digestive discomfort.

Benefits

May support digestive health and provide antimicrobial benefits due to acetic acid content.

Red Pepper
Good

Red pepper is a natural source of vitamins, particularly vitamin C, and antioxidants. It is minimally processed and adds flavor and color to foods. Its capsaicin content may offer metabolic benefits.

Benefits

Rich in vitamin C and antioxidants, supporting immune function and reducing inflammation.

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Onion
Good

Onions are a natural source of vitamins, minerals, and antioxidants like quercetin. They are minimally processed and add flavor and nutritional value to dishes. Their sulfur compounds may offer heart health benefits.

Benefits

Contains antioxidants and sulfur compounds that may support heart health and reduce inflammation.

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Bramley Apple Puree
Good

Bramley apple puree is made from whole apples, providing fiber, vitamins, and natural sweetness. It is minimally processed and retains the nutritional benefits of apples. Its natural sugars are balanced by fiber content.

Benefits

Provides fiber and vitamins, supporting digestive health and offering natural sweetness.

Spices (Mustard)
Good

Mustard spices add flavor and contain compounds that may have antioxidant properties. They are minimally processed and enhance the taste profile of foods. Mustard seeds are known for their potential anti-inflammatory effects.

Benefits

May provide antioxidant benefits and enhance flavor without added calories.

Garlic Puree
Good

Garlic puree is made from fresh garlic, known for its health-promoting compounds like allicin. It is minimally processed and retains the beneficial properties of raw garlic. Garlic is associated with cardiovascular benefits.

Benefits

Contains allicin, which may support heart health and provide antimicrobial benefits.

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Ginger Puree
Good

Ginger puree is derived from fresh ginger, known for its anti-inflammatory and digestive benefits. It is minimally processed and retains the active compounds of ginger. Ginger is often used to alleviate nausea and improve digestion.

Benefits

May help reduce inflammation and support digestive health due to its active compounds.

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Date Syrup
Neutral

Date syrup is a natural sweetener derived from dates, offering a more nutritious alternative to refined sugars. It contains some vitamins and minerals but is still high in natural sugars. It provides sweetness with a lower glycemic impact than refined sugars.

Risks

High in natural sugars, which can contribute to calorie intake if consumed in excess.

Benefits

Contains small amounts of vitamins and minerals, offering a more nutritious profile than refined sugars.

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Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for hydration but does not contribute nutritional value. It helps in achieving the desired consistency of the product.

Benefits

Essential for hydration but does not provide additional nutritional benefits.

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Naturally Smoked Water
Neutral

Naturally smoked water is used to impart a smoky flavor without artificial additives. It is a natural flavoring method and does not contribute nutritional value. The smoking process is traditional and does not involve harmful chemicals.

Benefits

Provides a natural smoky flavor without artificial additives.

Cornflour
Neutral

Cornflour is used as a thickening agent in foods. It is a refined carbohydrate and does not provide significant nutritional benefits. It helps achieve the desired texture in sauces and soups.

Risks

High consumption of refined carbohydrates may impact blood sugar levels.

Soy Beans
Neutral

Soy beans are a source of plant-based protein and isoflavones. They are minimally processed in this form and provide essential amino acids. Soy is associated with potential heart health benefits.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

Provides plant-based protein and isoflavones that may support heart health.

Rice
Neutral

Rice is a staple carbohydrate source, providing energy but limited micronutrients. It is minimally processed in this form and serves as a filler or thickener. Whole grain varieties offer more nutritional benefits than refined rice.

Risks

Refined rice lacks fiber and essential nutrients compared to whole grains.

Benefits

Provides a source of carbohydrates for energy.

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White Vinegar
Neutral

White vinegar is a common acidic ingredient used for flavor and preservation. It is highly processed but does not contain harmful additives. Its acidity can enhance flavor and act as a natural preservative.

Risks

Excessive consumption may lead to enamel erosion or digestive discomfort.

Benefits

Acts as a natural preservative and flavor enhancer.

See more about White Vinegar →
Naturally Smoked Sunflower Oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. The smoking process does not mitigate the health concerns associated with seed oils. It is highly processed and lacks beneficial nutrients found in other oils.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Processing

Group 3 · Processed

Processed Foods

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