Pesto Genovese

Common questions

Is Pesto Genovese healthy?

Pesto Genovese scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This pesto contains beneficial ingredients like basil, extra virgin olive oil, and aged cheeses, which contribute to its nutritional value and flavor.

How processed is Pesto Genovese?

Pesto Genovese is NOVA Group 3: Processed Foods.

Which ingredients drive Pesto Genovese's score?

In Scout's ingredient-by-ingredient analysis, Basil, Extra Virgin Olive Oil, Cow Milk count in its favor; Sunflower Oil, Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Pesto Genovese

Sogno Toscano
70 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 8
Harmful ingredients 2
Category Condiments
Summary

This pesto contains beneficial ingredients like basil, extra virgin olive oil, and aged cheeses, which contribute to its nutritional value and flavor. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, and added sugar detracts from its healthiness. The product is moderately processed, which limits its score despite the inclusion of several high-quality ingredients.

Key ingredients 14

Extra Virgin Olive Oil
Very Good

High-quality monounsaturated fat rich in antioxidants that support heart health.

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Basil
Good

Fresh green herb that provides essential vitamins, minerals, and natural antioxidants.

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Cow Milk
Good

Traditional dairy base providing complete proteins and calcium.

Rennet
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Cashews
Good

Nutrient-dense tree nut providing healthy fats, plant-based protein, and minerals.

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Pecorino
Good

Traditional sheep's milk cheese offering rich flavor, protein, and calcium.

Garlic
Good

Aromatics rich in beneficial sulfur compounds and antioxidants.

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Pine Nuts
Good

Traditional pesto ingredient providing healthy fats and essential nutrients.

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Salt
Neutral

Standard culinary salt used for seasoning and flavor enhancement.

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Lysozyme From Egg
Neutral

Natural enzyme derived from egg white, commonly used as a natural preservative in aged cheeses.

Potato Flakes
Neutral

Dried potato product used as a natural thickener and binder.

Glucono-delta-lactone
Neutral

Naturally occurring food acid used as an acidity regulator and leavening agent.

Sugar
Bad

Refined added sugar.

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Sunflower Oil
Very Bad

Processed seed oil high in omega-6 fatty acids, which can be pro-inflammatory when consumed in excess.

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Processing

Group 3 · Processed

Processed Foods

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