At a glance
Summary
The product contains beneficial ingredients like pork and beef, which are good sources of protein and essential nutrients. However, it also includes dextrose and sodium nitrite, which are concerning due to their potential health impacts, such as increased blood sugar levels and the formation of nitrosamines. The presence of these additives and the processed nature of the product contribute to a moderate score.
Key ingredients 12
PorkGood
Pork is a rich source of high-quality protein and essential nutrients. It provides vitamins such as B6 and B12, which are important for energy metabolism. When sourced from well-raised animals, it can be a nutritious part of a balanced diet.
Risks
Potential risks include high saturated fat content, which may impact heart health if consumed in excess.
Benefits
Provides essential amino acids and nutrients like iron and zinc, supporting muscle growth and immune function.
BeefGood
Beef is a nutrient-dense source of protein and essential vitamins and minerals. It is particularly high in iron and B vitamins, which support energy levels and cognitive function. Grass-fed beef offers additional benefits such as higher omega-3 fatty acids.
Risks
Excessive consumption may contribute to increased cholesterol levels and heart disease risk.
Benefits
Rich in protein and essential nutrients, supporting muscle maintenance and overall health.
Cheddar CheeseGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High sodium and saturated fat content may pose health risks if consumed in large quantities.
Benefits
Offers calcium and protein, supporting bone health and muscle function.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May provide antioxidants and enhance flavor without adding calories.
PaprikaGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Contains antioxidants and vitamins, though in small amounts.
WaterNeutral
Water is used as a processing aid and does not contribute significant nutritional value. It helps in maintaining the desired texture and moisture content of the product. It is a neutral ingredient with no direct health impacts.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common culinary ingredient but does not provide additional nutrients. Excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative in food products.
Granulated GarlicNeutral
Granulated garlic is used for flavoring and has some health benefits due to its antioxidant properties. It is a dehydrated form of garlic, retaining some of its beneficial compounds. Its impact is minimal in small quantities.
Benefits
May provide antioxidants and enhance flavor.
Granulated OnionNeutral
Granulated onion is used for flavoring and contains some beneficial compounds. It is a dehydrated form of onion, providing flavor without significant nutritional impact. Its health benefits are minimal in small amounts.
Benefits
May provide antioxidants and enhance flavor.
Sodium ErythorbateNeutral
Sodium erythorbate is used as a preservative to maintain color and freshness. It is a synthetic antioxidant derived from erythorbic acid. It is generally recognized as safe when used in regulated amounts.
Benefits
Helps preserve color and freshness in processed foods.
DextroseBad
Dextrose is a simple sugar used as a sweetener and preservative. It can contribute to increased blood sugar levels. Frequent consumption of added sugars is linked to various health issues.
Risks
May contribute to obesity, insulin resistance, and other metabolic disorders when consumed in excess.
Sodium NitriteBad
Sodium nitrite is used as a preservative and color fixative in processed meats. It can form nitrosamines, which are potential carcinogens, especially when exposed to high heat. Its use is regulated due to potential health concerns.
Risks
Associated with increased cancer risk due to nitrosamine formation.
Benefits
Helps prevent bacterial growth and maintains color in processed meats.
Processing
Processed Foods
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