S. Pellegrinio

Nestlé
85 Excellent
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Summary

This beverage is composed primarily of natural ingredients such as lime, orange, and lemon juice concentrates, which are minimally processed and retain beneficial nutrients like vitamin C and antioxidants. However, the inclusion of 'natural flavors' introduces some concern due to their lack of transparency and potential processing. Despite being produced by a company with controversial practices, the product itself maintains a clean ingredient profile with minimal processing.

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Nestlé
Category Soda

Key ingredients 8

Carbonated Water
Neutral

Carbonated water is simply water infused with carbon dioxide gas under pressure. It is generally considered neutral as it does not provide significant nutritional benefits or risks. It serves as a base for the beverage without adding calories or sugars.

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Lime Juice Concentrate
Good

Lime juice concentrate is derived from lime juice and retains most of its natural nutrients. It is a good source of vitamin C and antioxidants, which can support immune function and skin health. The concentration process may reduce some nutrients but generally preserves the beneficial compounds.

Risks

Excessive consumption may lead to dental erosion due to its acidity.

Benefits

Rich in vitamin C and antioxidants, supporting immune health and providing anti-inflammatory benefits.

Orange Juice Concentrate
Good

Orange juice concentrate is made by removing water from orange juice, preserving its natural sugars and nutrients. It is a good source of vitamin C and other antioxidants, which can help boost the immune system. The concentration process may slightly reduce some nutrients but retains most of the beneficial compounds.

Risks

May contribute to calorie intake if consumed in large quantities due to natural sugars.

Benefits

Provides vitamin C and antioxidants, supporting immune health and reducing inflammation.

Lemon Juice Concentrate
Good

Lemon juice concentrate is derived from lemon juice and retains most of its natural nutrients. It is rich in vitamin C and antioxidants, which can enhance immune function and skin health. The concentration process may slightly reduce some nutrients but generally preserves the beneficial compounds.

Risks

Excessive consumption may lead to dental erosion due to its acidity.

Benefits

High in vitamin C and antioxidants, promoting immune health and providing anti-inflammatory effects.

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Natural Flavors
Bad

Natural flavors are additives derived from natural sources but can be highly processed and lack transparency. They may contain a variety of chemical compounds that are not disclosed, raising concerns about potential allergens or sensitivities. The lack of specific information makes it difficult to assess their health impact accurately.

Risks

Potential allergens or sensitivities due to undisclosed chemical compounds.

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Sicilian Salt
Neutral

Sicilian salt is a type of sea salt harvested from the Mediterranean Sea, known for its mineral content. It is used to enhance flavor but does not provide significant nutritional benefits. Its mineral content may vary based on the source and processing.

Risks

Excessive salt intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides trace minerals that may support overall health in small amounts.

Lemon Juice
Good

Lemon juice is a natural source of vitamin C and antioxidants, supporting immune function and skin health. It is minimally processed, retaining most of its beneficial compounds. Its acidity can also aid in digestion and enhance flavor.

Risks

Excessive consumption may lead to dental erosion due to its acidity.

Benefits

Rich in vitamin C and antioxidants, promoting immune health and providing anti-inflammatory effects.

See more about Lemon Juice →
Orange
Very Good

Oranges are whole fruits rich in vitamin C, fiber, and antioxidants, supporting immune health and digestion. They are minimally processed, retaining all their natural nutrients and beneficial compounds. Consuming whole oranges provides additional fiber compared to juice alone.

Benefits

High in vitamin C, fiber, and antioxidants, supporting immune health and digestive function.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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