Sugo Speciale With Basil
At a glance
Summary
This tomato sauce features high-quality ingredients like tomato pulp, Rossoro tomato purée, and olive oil, which are minimally processed and rich in nutrients and antioxidants. The inclusion of Basilico Genovese DOP basil adds to its authenticity and health benefits. However, the presence of natural flavorings introduces some uncertainty regarding ingredient transparency, and the product's processing level limits its maximum potential score.
Key ingredients 8
Olive oilVery Good
Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health and is often cold-pressed to preserve beneficial compounds. This oil is a staple in healthy diets due to its numerous health benefits.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Tomato pulpGood
Tomato pulp is a minimally processed ingredient rich in vitamins and antioxidants. It provides lycopene, which is known for its potential to reduce the risk of certain diseases. The pulp retains much of the tomato's natural nutrients.
Benefits
Rich in lycopene and other antioxidants that may support heart health and reduce inflammation.
Rossoro tomato puréeGood
Rossoro tomato purée is a concentrated form of tomatoes, offering a rich source of vitamins and antioxidants. The purée process enhances the bioavailability of lycopene. It is a natural ingredient with minimal processing.
Benefits
Provides a concentrated source of lycopene and other antioxidants beneficial for health.
Tomato pasteGood
Tomato paste is a concentrated form of tomatoes, providing a high level of nutrients and antioxidants. It is particularly rich in lycopene, which is more bioavailable due to the cooking process. This ingredient is minimally processed and retains essential nutrients.
Benefits
High in lycopene and other antioxidants, supporting cardiovascular health and reducing oxidative stress.
Basilico Genovese DOP basilGood
Basilico Genovese DOP basil is a high-quality herb known for its aromatic properties and potential health benefits. It is rich in antioxidants and essential oils that may support health. The DOP designation indicates a high standard of quality and authenticity.
Benefits
Provides antioxidants and essential oils that may support health and enhance flavor.
OnionNeutral
Onion is a natural ingredient used for flavoring and contains some vitamins and antioxidants. It is minimally processed and adds depth to the flavor profile of foods. While beneficial, its impact is primarily culinary rather than nutritional.
Benefits
Adds flavor and contains small amounts of vitamins and antioxidants.
SaltNeutral
Salt is a common seasoning used to enhance flavor, but it should be consumed in moderation due to its sodium content. It is a minimally processed ingredient but does not provide additional nutritional benefits. Excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and is essential for various bodily functions in moderation.
Carrot natural flavouringsBad
Natural flavourings can be a catch-all term that lacks transparency, potentially hiding processed ingredients. While derived from natural sources, the exact composition and processing methods are often unclear. This lack of transparency can be concerning for consumers seeking clean labels.
Risks
Potential for hidden processed ingredients and lack of transparency in labeling.
Benefits
May enhance flavor without adding significant calories or sugars.
Processing
Processed Foods
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