Ultima Replenisher Hydration Electrolyte Powder Drink Mix Sugar-Free Blue Raspberry 90 Servings
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This electrolyte drink mix contains beneficial ingredients like magnesium citrate, calcium lactate, and spirulina extract, which support hydration and provide essential nutrients. However, it is considered ultra-processed due to the presence of natural flavors, which can be a catch-all term for various additives, and the overall processing level limits its score. Despite the absence of harmful artificial sweeteners or dyes, the processing level imposes a cap on its rating.
Key ingredients 14
Magnesium CitrateGood
Magnesium citrate is a beneficial source of magnesium, an essential mineral that supports muscle and nerve function. It is well-absorbed by the body and can help prevent magnesium deficiency. Additionally, it may aid in hydration and electrolyte balance.
Risks
Excessive intake may cause digestive issues such as diarrhea.
Benefits
Supports muscle and nerve function and helps maintain electrolyte balance.
Calcium LactateGood
Calcium lactate is a source of calcium, which is vital for bone health and muscle function. It is well-tolerated and absorbed by the body. It can help prevent calcium deficiency and support overall health.
Benefits
Supports bone health and muscle function by providing essential calcium.
Potassium AspartateGood
Potassium aspartate is a compound that provides potassium, an essential mineral for maintaining fluid balance and muscle function. It is well-absorbed and can help prevent potassium deficiency. It supports cardiovascular health and energy production.
Risks
Excessive intake may lead to hyperkalemia.
Benefits
Supports cardiovascular health and energy production by providing essential potassium.
Calcium AscorbateGood
Calcium ascorbate is a form of vitamin C that is buffered with calcium, making it less acidic and easier on the stomach. It provides antioxidant benefits and supports immune function. It also contributes to collagen synthesis and skin health.
Benefits
Provides antioxidant benefits and supports immune function and skin health.
SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive intake may contribute to high blood pressure.
Benefits
Essential for maintaining fluid balance and nerve function.
Spirulina ExtractGood
Spirulina extract is derived from blue-green algae and is rich in nutrients, including proteins, vitamins, and antioxidants. It is used for its color and nutritional benefits. It supports immune function and has anti-inflammatory properties.
Benefits
Rich in nutrients and antioxidants, supporting immune function and providing anti-inflammatory benefits.
Zinc CitrateGood
Zinc citrate is a form of zinc that is easily absorbed by the body. It is essential for immune function, wound healing, and DNA synthesis. It also supports skin health and has antioxidant properties.
Risks
Excessive intake may lead to zinc toxicity, causing nausea and other symptoms.
Benefits
Supports immune function, skin health, and has antioxidant properties.
Manganese CitrateGood
Manganese citrate provides manganese, a trace mineral important for bone formation, blood clotting, and reducing inflammation. It is well-absorbed and supports metabolic processes. It also plays a role in antioxidant defense.
Risks
Excessive intake may lead to neurological issues.
Benefits
Supports bone health, metabolic processes, and antioxidant defense.
Citric AcidNeutral
Citric acid is commonly used as a flavoring and preservative in food products. It is naturally found in citrus fruits and is generally recognized as safe. However, it is industrially produced and may cause dental erosion if consumed in excess.
Risks
May contribute to dental erosion if consumed frequently in large amounts.
Benefits
Acts as a natural preservative and enhances flavor.
Potassium PhosphateNeutral
Potassium phosphate is used to provide potassium, an essential electrolyte that supports heart and muscle function. It is a processed ingredient that helps maintain pH balance in the body. While beneficial in moderation, excessive intake can lead to imbalances.
Risks
Excessive intake may lead to hyperkalemia, a condition characterized by high potassium levels.
Benefits
Provides essential potassium for maintaining electrolyte balance and supporting muscle function.
GluconateNeutral
Gluconate is often used as a mineral supplement to enhance absorption. It is generally safe and helps in the delivery of minerals like calcium and magnesium. However, it does not provide significant nutritional benefits on its own.
Benefits
Facilitates the absorption of minerals in the body.
Malic AcidNeutral
Malic acid is a naturally occurring acid found in fruits and used to enhance flavor. It is generally recognized as safe and contributes to the tartness of foods. While it has no significant nutritional benefits, it can improve the taste profile of products.
Risks
May cause digestive discomfort if consumed in large amounts.
Benefits
Enhances flavor and contributes to the tartness of foods.
Rebaudioside ANeutral
Rebaudioside A is a component of stevia, a natural sweetener with zero calories. It is used as a sugar substitute and is generally considered safe. It does not affect blood sugar levels, making it suitable for diabetics.
Benefits
Provides a natural, zero-calorie sweetening option without affecting blood sugar levels.
Natural Raspberry And Blueberry FlavorsBad
Natural flavors are often used to enhance taste but can be a catch-all term for various additives. They are processed and may contain undisclosed ingredients. The lack of transparency can be concerning for those with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed components.
Processing
Ultra-Processed Foods
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