Ultima Replenisher Hydration Electrolyte Powder Drink Mix Sugar-Free Blue Raspberry 90 Servings

Ultima Replenisher
61 Fair
$47.99 · 90 serving
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Summary

This electrolyte powder contains beneficial ingredients like magnesium citrate, calcium lactate, and spirulina extract, which provide essential nutrients and antioxidants. However, it is considered ultra-processed due to the presence of natural flavors, which can be highly processed and lack transparency. Despite having no artificial sweeteners or dyes, the processing level limits its score.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Ultima Health Products, Inc.
Category Hydration Drinks

Key ingredients 14

Magnesium Citrate
Good

Magnesium citrate is a beneficial source of magnesium, an essential mineral for muscle and nerve function. It is well-absorbed by the body and can help prevent magnesium deficiency. Additionally, it supports energy production and bone health.

Risks

Excessive intake may cause digestive issues such as diarrhea.

Benefits

Supports muscle function, energy production, and bone health.

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Citric Acid
Neutral

Citric acid is commonly used as a flavoring and preservative in foods and beverages. It is naturally found in citrus fruits and is generally recognized as safe. However, it is highly processed when used in commercial products.

Risks

May cause tooth enamel erosion if consumed in large amounts.

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Potassium Phosphate
Neutral

Potassium phosphate is used to provide potassium, an essential electrolyte for maintaining fluid balance and nerve function. It is a processed ingredient but serves a functional purpose in electrolyte replenishment. It is generally safe when consumed in moderation.

Risks

Excessive intake may lead to imbalances in electrolyte levels.

Benefits

Helps maintain fluid balance and supports nerve function.

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Natural Raspberry And Blueberry Flavors
Bad

Natural flavors are often used to enhance taste but can be highly processed and lack transparency in their composition. They may contain a variety of chemical compounds derived from natural sources. The lack of disclosure about specific components can be concerning for consumers.

Risks

Potential for allergic reactions or sensitivities due to undisclosed components.

Calcium Lactate
Good

Calcium lactate is a source of calcium, which is vital for bone health and muscle function. It is well-tolerated and easily absorbed by the body. It can help prevent calcium deficiency and support overall skeletal health.

Benefits

Supports bone health and muscle function.

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Gluconate
Neutral

Gluconate is often used as a mineral supplement to enhance the bioavailability of minerals like calcium and magnesium. It is generally safe and well-tolerated. However, it is a processed ingredient with no direct nutritional benefits.

Potassium Aspartate
Neutral

Potassium aspartate is used to provide potassium, an essential electrolyte. It is a processed form of potassium but helps in maintaining electrolyte balance. It is generally safe when consumed in appropriate amounts.

Risks

Excessive intake may lead to hyperkalemia, a condition of elevated potassium levels.

Benefits

Supports electrolyte balance and muscle function.

Malic Acid
Neutral

Malic acid is a naturally occurring acid found in fruits and is used to enhance flavor. It is generally recognized as safe and contributes to the tartness of foods and beverages. It is a processed ingredient with no direct nutritional benefits.

Risks

May cause digestive discomfort if consumed in large quantities.

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Calcium Ascorbate
Good

Calcium ascorbate is a form of vitamin C combined with calcium, providing antioxidant benefits and supporting immune function. It is less acidic than ascorbic acid, making it gentler on the stomach. It contributes to collagen synthesis and overall skin health.

Benefits

Provides antioxidant benefits and supports immune function.

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Salt
Neutral

Salt, or sodium chloride, is used to enhance flavor and as an electrolyte source. It is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues such as hypertension.

Risks

Excessive intake may contribute to high blood pressure and cardiovascular issues.

Benefits

Supports fluid balance and nerve function.

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Rebaudioside A
Neutral

Rebaudioside A is a component of stevia, a natural sweetener with zero calories. It is derived from the stevia plant and is considered safe for consumption. It provides sweetness without the caloric impact of sugar.

Benefits

Provides sweetness without added calories.

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Spirulina Extract
Good

Spirulina extract is used for its natural coloring properties and is rich in nutrients like proteins, vitamins, and antioxidants. It is considered a superfood due to its high nutrient density. It supports immune function and has anti-inflammatory properties.

Benefits

Rich in nutrients and supports immune function.

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Zinc Citrate
Good

Zinc citrate is a bioavailable form of zinc, an essential mineral for immune function and wound healing. It is well-absorbed and supports various enzymatic reactions in the body. It also plays a role in maintaining skin health.

Risks

Excessive intake may lead to zinc toxicity, causing nausea and other symptoms.

Benefits

Supports immune function and enzymatic reactions.

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Manganese Citrate
Good

Manganese citrate provides manganese, a trace mineral important for bone formation and metabolism. It is well-absorbed and supports antioxidant enzyme function. It also plays a role in carbohydrate and fat metabolism.

Risks

Excessive intake may lead to neurological issues.

Benefits

Supports bone health and metabolism.

See more about Manganese Citrate →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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