Every Body Eat Cheese-Less Thins

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health and is extracted through cold-pressing, preserving beneficial compounds. Its rich nutrient profile includes vitamin E and polyphenols.

Brown rice flour is a whole grain flour that retains the bran and germ, providing more fiber and nutrients than refined flours. It is minimally processed and offers a gluten-free alternative for baking. Its nutrient profile includes essential minerals like magnesium and phosphorus.

Nutritional yeast is a deactivated yeast rich in B-vitamins, protein, and fiber. It is often used as a cheese substitute in vegan diets due to its savory flavor. It provides essential nutrients and is a complete protein source.

Paprika is a spice made from ground peppers, offering flavor and color to dishes. It contains antioxidants like vitamin A and capsaicin, which may have anti-inflammatory effects. Its natural origin and minimal processing make it a beneficial ingredient.

Garlic is a flavorful bulb known for its potential health benefits, including cardiovascular support and immune enhancement. It contains allicin, a compound with antimicrobial properties. Its use in cooking is traditional and minimally processed.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

White pepper is derived from the ripe seeds of the pepper plant, offering a milder flavor compared to black pepper. It contains piperine, which may enhance nutrient absorption and has anti-inflammatory properties. Its minimal processing retains its natural benefits.

Potato starch is a refined starch extracted from potatoes, used as a thickener and binder in food products. It is highly processed but does not contain gluten, making it suitable for gluten-free diets. While it provides texture, it lacks significant nutritional benefits.