Every Body Eat: Thins Chive And Garlic

Common questions

Is Every Body Eat: Thins Chive And Garlic healthy?

Every Body Eat: Thins Chive And Garlic scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a clean ingredient list with beneficial components such as extra virgin olive oil, hemp hearts, and garlic, which contribute to its nutritional value.

Does Every Body Eat: Thins Chive And Garlic contain seed oils?

No — Scout's ingredient analysis marks Every Body Eat: Thins Chive And Garlic as seed-oil free.

How processed is Every Body Eat: Thins Chive And Garlic?

Every Body Eat: Thins Chive And Garlic is NOVA Group 3: Processed Foods.

How does Every Body Eat: Thins Chive And Garlic compare to other crackers?

Every Body Eat: Thins Chive And Garlic ranks #19 of 38 crackers in Scout's independent rankings. The current top score in the category is ELLA'S FLATS Superfood Seed Crackers Sesame at 88/100.

Which ingredients drive Every Body Eat: Thins Chive And Garlic's score?

In Scout's ingredient-by-ingredient analysis, Brown rice flour, Extra virgin olive oil, Hemp hearts count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Every Body Eat: Thins Chive And Garlic

Every Body Eat
Seed oil free
70 Good
$8.97 · 4 oz · $2.24 / ounce
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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by Mondelez
Category Crackers
Summary

This product features a clean ingredient list with beneficial components such as extra virgin olive oil, hemp hearts, and garlic, which contribute to its nutritional value. The absence of harmful additives and the use of high-quality ingredients like olive oil and sea salt enhance its health profile. Despite being processed, the product maintains a relatively high score due to its minimal and wholesome ingredient composition.

Key ingredients 8

Extra virgin olive oil
Very Good

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Extra virgin olive oil →
Brown rice flour
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Provides dietary fiber and essential nutrients such as magnesium and B vitamins.

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Hemp hearts
Good

Hemp hearts are a rich source of plant-based protein and healthy fats. They contain omega-3 and omega-6 fatty acids in an optimal ratio. Additionally, they provide essential minerals such as magnesium and zinc.

Benefits

Excellent source of plant-based protein and healthy fats, supporting heart and brain health.

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Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains allicin, which may help reduce blood pressure and cholesterol levels. Fresh garlic provides more health benefits compared to processed forms.

Risks

May cause digestive discomfort in some individuals when consumed in large amounts.

Benefits

Offers antimicrobial and anti-inflammatory benefits, potentially supporting cardiovascular health.

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Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its mineral content. The presence of trace minerals can contribute to electrolyte balance.

Risks

Excessive consumption can lead to high blood pressure and related health issues.

Benefits

Provides essential sodium and trace minerals that support electrolyte balance.

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Onion
Good

Onions are rich in antioxidants and have anti-inflammatory properties. They contain quercetin, which may help reduce inflammation and support heart health. Fresh onions provide more health benefits compared to processed forms.

Risks

May cause digestive discomfort in some individuals when consumed in large amounts.

Benefits

Rich in antioxidants and may support heart health and reduce inflammation.

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Chives
Good

Chives are a good source of vitamins A and C and contain antioxidants. They add flavor without adding significant calories or sodium. Chives are less processed and retain more nutrients compared to dried herbs.

Benefits

Provide vitamins and antioxidants, enhancing flavor and nutritional value.

See more about Chives →
Potato starch
Neutral

Potato starch is a refined carbohydrate used as a thickener and binder. It is gluten-free and suitable for those with gluten sensitivities. However, it lacks significant nutritional value beyond its carbohydrate content.

Benefits

Provides a gluten-free option for thickening and binding in recipes.

See more about Potato starch →

Processing

Group 3 · Processed

Processed Foods

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