Oats Overnight Maple Brown Sugar Breakfast Shake - 8.4oz/4pk

Common questions

Is Oats Overnight Maple Brown Sugar Breakfast Shake - 8.4oz/4pk healthy?

Oats Overnight Maple Brown Sugar Breakfast Shake - 8.4oz/4pk scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This breakfast shake contains several beneficial ingredients such as whole grain rolled oats, flaxseed, and chia seeds, which are minimally processed and provide essential nutrients.

How processed is Oats Overnight Maple Brown Sugar Breakfast Shake - 8.4oz/4pk?

Oats Overnight Maple Brown Sugar Breakfast Shake - 8.4oz/4pk is NOVA Group 3: Processed Foods.

Which ingredients drive Oats Overnight Maple Brown Sugar Breakfast Shake - 8.4oz/4pk's score?

In Scout's ingredient-by-ingredient analysis, Certified Gluten Free Whole Grain Rolled Oats, Date Powder, Flaxseed count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Oats Overnight Maple Brown Sugar Breakfast Shake - 8.4oz/4pk

73 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Category Oats and Cereal
Summary

This breakfast shake contains several beneficial ingredients such as whole grain rolled oats, flaxseed, and chia seeds, which are minimally processed and provide essential nutrients. However, the presence of natural flavors, which are processed and lack transparency, slightly detracts from the overall ingredient quality. The product is moderately processed, which limits its score despite the presence of nutrient-dense components.

Key ingredients 8

Certified Gluten Free Whole Grain Rolled Oats
Very Good

Provides whole grain fiber and beta-glucan, which supports heart health and stable digestion.

Flaxseed
Very Good

An excellent source of plant-based omega-3 fatty acids and dietary fiber.

See more about Flaxseed →
Chia Seeds
Very Good

Nutrient-dense seeds offering fiber, plant-based omega-3s, and essential minerals.

See more about Chia Seeds →
Date Powder
Good

A whole-food sweetener derived from dried dates, retaining beneficial fiber and trace nutrients.

Himalayan Pink
Good

An unrefined mineral salt that provides sodium alongside natural trace minerals.

Pea Protein Isolate
Neutral

A plant-based protein extract used to boost the protein content without significant processing concerns.

See more about Pea Protein Isolate →
Maple Sugar
Neutral

A traditional sweetener providing flavor with minor mineral traces, though it still contributes to overall sugar intake.

See more about Maple Sugar →
Natural Flavors
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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