Raisin Bran with ONYX Sorghum

Whole grain wheat is a source of complex carbohydrates and dietary fiber. It provides essential nutrients like B vitamins and minerals. Whole grains are associated with reduced risk of chronic diseases.

Raisins are dried grapes that provide natural sugars and antioxidants. They are a good source of iron and potassium. The drying process concentrates their nutrients, making them a dense energy source.

Refined sugar is a simple carbohydrate that provides quick energy but lacks essential nutrients. Excessive consumption is linked to obesity, diabetes, and heart disease. It is often added to enhance flavor but can lead to health issues when overconsumed.

Hi-tannin sorghum bran is rich in antioxidants and dietary fiber. It may help in reducing inflammation and improving gut health. The tannins provide additional health benefits by acting as antioxidants.

Whole grain onyx sorghum is a nutrient-dense grain high in antioxidants and fiber. It supports digestive health and may help in managing blood sugar levels. The presence of anthocyanins gives it additional health-promoting properties.

Salt is used to enhance flavor and preserve food. It is a necessary nutrient but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.

Barley malt extract is a natural sweetener derived from barley. It adds flavor and color to foods. It contains some vitamins and minerals but is primarily used for its sweetening properties.

Vitamin C is an essential nutrient that supports immune function and skin health. It acts as an antioxidant, protecting cells from damage. Sodium ascorbate and ascorbic acid are common forms used in fortification.

Iron is a crucial mineral for oxygen transport and energy production. Ferric orthophosphate is a form used in food fortification. Adequate iron intake prevents anemia and supports overall health.

Calcium carbonate is a common form of calcium used in supplements and fortification. It supports bone health and muscle function. Adequate calcium intake is crucial for preventing osteoporosis.

Vitamin A is essential for vision, immune function, and skin health. Palmitate is a stable form used in fortification. Adequate intake supports overall health and prevents deficiency-related issues.

Vitamin E is a fat-soluble antioxidant that protects cells from oxidative damage. Acetate is a stable form used in supplements and fortification. It supports skin health and immune function.

Zinc is an essential mineral that supports immune function and wound healing. Zinc oxide is a common form used in supplements and fortification. Adequate zinc intake is crucial for overall health and enzyme function.

Niacinamide is a form of vitamin B3 that supports energy metabolism and skin health. It is used in fortification to prevent deficiency. Adequate intake supports overall health and cellular function.

Vitamin B6 is essential for protein metabolism and cognitive development. Pyridoxine hydrochloride is a common form used in supplements and fortification. It supports brain health and immune function.

Vitamin B12 is crucial for nerve function and red blood cell formation. Cyanocobalamin is a stable form used in supplements and fortification. Adequate intake prevents anemia and supports neurological health.

Vitamin B1 is essential for energy metabolism and nerve function. Thiamine mononitrate is a stable form used in supplements and fortification. It supports overall health and prevents deficiency-related issues.

Folic acid is a form of vitamin B9 that supports DNA synthesis and cell division. It is used in fortification to prevent neural tube defects. Adequate intake is crucial for pregnant women and overall health.

Vitamin D is essential for calcium absorption and bone health. Cholecalciferol is a form used in supplements and fortification. Adequate intake supports immune function and prevents bone-related issues.

Vitamin B2 is essential for energy production and cellular function. Riboflavin is a form used in supplements and fortification. It supports overall health and prevents deficiency-related issues.