Green Goddess Chips
Summary
This product features a clean ingredient list with whole foods like potatoes and avocado oil, which are minimally processed and provide nutritional benefits. The use of natural seasonings and date sugar as a sweetener enhances its health profile. Despite being processed, the absence of harmful additives and the use of high-quality ingredients contribute positively to its rating.
At a glance
Key ingredients 10
PotatoesGood
Potatoes are a whole food source of carbohydrates and fiber. They provide essential nutrients such as vitamin C and potassium. When baked or fried in healthy oils, they can be part of a balanced diet.
Benefits
Rich in carbohydrates for energy and contain fiber that supports digestive health.
Avocado OilVery Good
Avocado oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is rich in antioxidants and supports heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Seasoning BlendNeutral
The seasoning blend is a mix of spices and herbs used to enhance flavor. It typically contains natural ingredients without artificial additives. The health impact depends on the specific spices used.
Benefits
Enhances flavor without adding calories or artificial ingredients.
Onion PowderGood
Onion powder is made from dehydrated onions and retains many of the health benefits of fresh onions. It contains antioxidants and compounds that may support heart health. It is a convenient way to add flavor without added calories.
Benefits
Provides antioxidants and flavor with minimal calories.
Poblano PowderGood
Poblano powder is made from dried poblano peppers and adds a mild heat and flavor. It contains vitamins A and C and antioxidants. It is a natural ingredient with minimal processing.
Benefits
Adds flavor and contains vitamins and antioxidants.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and may contain trace minerals.
Date SugarGood
Date sugar is made from dried dates and retains the fiber and nutrients of whole dates. It is a natural sweetener with a lower glycemic index than refined sugars. It provides a source of natural sweetness with added nutritional benefits.
Benefits
Provides natural sweetness with fiber and nutrients.
Garlic PowderGood
Garlic powder is made from dehydrated garlic and retains many health benefits of fresh garlic. It contains compounds that may support immune function and cardiovascular health. It is a convenient way to add flavor and health benefits.
Benefits
Supports immune function and adds flavor.
Chive PowderGood
Chive powder is made from dried chives and adds a mild onion-like flavor. It contains vitamins A and C and antioxidants. It is a natural ingredient with minimal processing.
Benefits
Adds flavor and contains vitamins and antioxidants.
Lemon Juice PowderGood
Lemon juice powder is made from dehydrated lemon juice and adds a tangy flavor. It contains vitamin C and antioxidants. It is a natural ingredient that enhances flavor and provides nutritional benefits.
Benefits
Provides vitamin C and enhances flavor.
Processing
Processed Foods
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