Zero sugar, Hydration Booster, Strawberry Kiwi
Summary
This hydration booster features a clean ingredient list with beneficial components like potassium citrate, zinc, and coconut water powder, which support electrolyte balance and immune function. The absence of artificial sweeteners, dyes, and seed oils, combined with its minimal processing level, contributes to its high rating. The inclusion of essential vitamins and minerals further enhances its nutritional profile, making it a healthy choice for hydration.
At a glance
Key ingredients 9
Citric AcidNeutral
Citric acid is used as a preservative and flavor enhancer in many beverages. It is naturally found in citrus fruits and is generally recognized as safe. However, excessive consumption may lead to dental erosion.
Risks
Excessive consumption may lead to dental erosion.
Potassium CitrateGood
Potassium citrate is used to regulate acidity and provide potassium, an essential mineral. It helps maintain electrolyte balance and supports heart and muscle function. It is a beneficial ingredient in hydration products.
Benefits
Provides potassium, which is essential for maintaining electrolyte balance and supporting heart and muscle function.
SaltNeutral
Salt is used to enhance flavor and as a preservative. It is necessary for maintaining fluid balance and nerve function but should be consumed in moderation. Excessive intake can lead to hypertension.
Risks
Excessive intake can lead to hypertension and cardiovascular issues.
Benefits
Necessary for maintaining fluid balance and nerve function.
Potassium ChlorideGood
Potassium chloride is used as a salt substitute and provides potassium, which is crucial for heart health and muscle function. It helps in maintaining electrolyte balance, especially in hydration products. It is a beneficial ingredient for those needing to increase potassium intake.
Benefits
Provides potassium, crucial for heart health and muscle function.
Sodium CitrateNeutral
Sodium citrate is used as an acidity regulator and emulsifier. It is generally recognized as safe and helps maintain the pH balance in beverages. It has no significant nutritional benefits.
See more about Sodium Citrate →ZincGood
Zinc is an essential mineral that supports immune function and wound healing. It is beneficial in maintaining overall health and is often included in hydration products for its health benefits. Adequate zinc intake is crucial for immune support.
Risks
Excessive zinc intake can lead to nausea and immune dysfunction.
Benefits
Supports immune function and wound healing.
Vitamins BGood
B vitamins are essential for energy production and brain function. They play a crucial role in converting food into energy and maintaining healthy nerve cells. Including B vitamins in hydration products can support energy levels and cognitive function.
Benefits
Essential for energy production and brain function.
Vitamins CGood
Vitamin C is a powerful antioxidant that supports immune health and skin integrity. It helps protect cells from oxidative stress and is important for collagen synthesis. Including vitamin C in hydration products can enhance immune support.
Risks
Excessive intake may lead to gastrointestinal discomfort.
Benefits
Supports immune health and acts as a powerful antioxidant.
Coconut Water PowderGood
Coconut water powder is a natural source of electrolytes, particularly potassium, and is used for hydration. It provides a natural alternative to artificial electrolyte sources and supports hydration and electrolyte balance. It is a beneficial ingredient in hydration products.
Benefits
Natural source of electrolytes, supporting hydration and electrolyte balance.
Processing
Processed Culinary Ingredients
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