Raspberry Lemonade

Just Ingredients
80 Good
$37.99
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Summary

This raspberry lemonade features a clean ingredient list with organic fruits and natural sweeteners like stevia and monk fruit, which are beneficial for reducing sugar intake. The presence of electrolytes such as potassium, magnesium, and calcium supports hydration and muscle function. However, the product is moderately processed and contains citric acid, which slightly impacts its overall healthiness.

At a glance

Beneficial ingredients 9
Harmful ingredients 0
Category Hydration Drinks

Key ingredients 12

Organic Raspberry
Very Good

Organic raspberries are rich in antioxidants and vitamins, which support overall health and immune function. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They also provide natural sweetness and flavor without added sugars.

Benefits

High in antioxidants and vitamins, supporting immune health and reducing inflammation.

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer derived from cassava root in this product. It helps maintain the product's freshness and enhances its tart flavor. While generally recognized as safe, excessive consumption can lead to dental erosion.

Risks

Excessive consumption may lead to dental erosion.

Benefits

Acts as a natural preservative and enhances flavor.

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Peach
Good

Peaches are a good source of vitamins A and C, contributing to skin health and immune function. They provide natural sweetness and flavor, reducing the need for added sugars. The presence of fiber aids in digestion and promotes satiety.

Benefits

Rich in vitamins A and C, supporting skin and immune health.

Potassium Citrate
Good

Potassium citrate is an electrolyte that helps maintain fluid balance and supports cardiovascular health. It is beneficial for muscle function and preventing cramps. As an electrolyte, it is crucial for hydration, especially in beverages.

Risks

Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Supports fluid balance and cardiovascular health.

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Organic Coconut Water
Very Good

Organic coconut water is a natural source of electrolytes, particularly potassium, which aids in hydration and muscle function. Being organic, it is free from synthetic additives and preservatives. It provides a refreshing taste and essential nutrients without added sugars.

Benefits

Rich in electrolytes, supporting hydration and muscle function.

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Organic Lemon
Very Good

Organic lemons are high in vitamin C and antioxidants, which boost immune health and reduce inflammation. The organic certification ensures they are free from harmful pesticides and chemicals. They add natural tartness and flavor to the beverage.

Benefits

High in vitamin C, supporting immune health and reducing inflammation.

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Magnesium Citrate
Good

Magnesium citrate is an electrolyte that supports muscle and nerve function, as well as bone health. It is easily absorbed by the body, making it an effective supplement for magnesium intake. It also aids in hydration and energy production.

Risks

Excessive intake may cause digestive issues such as diarrhea.

Benefits

Supports muscle, nerve function, and bone health.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can contribute to high blood pressure.

Benefits

Provides essential minerals and enhances flavor.

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Calcium Citrate
Good

Calcium citrate is a form of calcium that is easily absorbed by the body, supporting bone health and preventing osteoporosis. It is beneficial in maintaining strong bones and teeth. As an electrolyte, it also aids in muscle function.

Risks

Excessive intake may lead to hypercalcemia, especially in individuals with kidney issues.

Benefits

Supports bone health and muscle function.

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Lemon Extract
Neutral

Lemon extract provides concentrated lemon flavor without added sugars or calories. It enhances the taste profile of the beverage naturally. While it adds flavor, it does not contribute significant nutritional benefits.

Benefits

Enhances flavor without added sugars or calories.

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Organic Stevia Leaf
Neutral

Organic stevia leaf is a natural, zero-calorie sweetener that does not raise blood sugar levels. Being organic, it is free from synthetic additives and chemicals. It provides sweetness without the calories associated with sugar.

Benefits

Provides sweetness without calories or raising blood sugar levels.

Organic Monk Fruit
Good

Organic monk fruit is a natural sweetener that is low in calories and does not affect blood sugar levels. It is a good alternative to artificial sweeteners and sugar, providing sweetness with additional antioxidants. Being organic, it is free from synthetic additives.

Benefits

Provides sweetness with antioxidants and without affecting blood sugar levels.

Processing

Group 3 · Processed

Processed Foods

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