Just Ingredients Electrolytes Sports Drink Mix Packs - Blue Hawaiian - 3.88oz/10ct
Summary
This sports drink mix features a clean ingredient list with organic fruits and natural sweeteners like stevia and monk fruit, which provide sweetness without added sugars. The inclusion of organic coconut water and blue spirulina enhances its nutritional profile with natural electrolytes and antioxidants. The product is minimally processed, maintaining the integrity of its beneficial ingredients, making it a healthy choice for hydration and electrolyte replenishment.
At a glance
Key ingredients 12
Organic GuavaVery Good
Organic guava is a nutrient-rich fruit high in vitamin C and antioxidants, which support immune function and reduce oxidative stress. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. It also provides dietary fiber, which aids in digestion and promotes satiety.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and reducing oxidative stress.
Organic PineappleVery Good
Organic pineapple is a tropical fruit known for its high vitamin C content and bromelain, an enzyme that aids digestion. The organic certification ensures it is grown without harmful pesticides, enhancing its nutritional profile. It also provides natural sweetness and hydration.
Benefits
High in vitamin C and contains bromelain, which aids digestion and provides anti-inflammatory benefits.
Organic Passion FruitVery Good
Organic passion fruit is rich in vitamins A and C, as well as dietary fiber, which supports eye health and digestion. The organic nature ensures minimal exposure to harmful chemicals, preserving its nutritional integrity. It also contains beneficial plant compounds like polyphenols.
Benefits
Provides vitamins A and C, supporting eye health and immune function.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain the product's freshness. However, it is synthetically produced in most commercial applications.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort.
Benefits
Acts as a preservative and enhances flavor without significant health risks.
Potassium CitrateGood
Potassium citrate is a potassium salt of citric acid that helps maintain electrolyte balance and prevent kidney stones. It is beneficial for heart health and muscle function. It is often used in sports drinks to replenish electrolytes lost during exercise.
Risks
Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Supports electrolyte balance and prevents kidney stones, beneficial for heart and muscle health.
Organic Coconut WaterVery Good
Organic coconut water is a natural source of electrolytes, particularly potassium, which aids in hydration and muscle function. Being organic, it is free from synthetic additives and preservatives. It also provides a natural sweetness and is low in calories.
Benefits
Rich in electrolytes, particularly potassium, supporting hydration and muscle function.
MagnesiumGood
Magnesium is an essential mineral involved in over 300 biochemical reactions in the body, including energy production and muscle function. It is crucial for maintaining normal nerve and muscle function. Adequate magnesium intake supports cardiovascular health and bone strength.
Risks
Excessive intake can lead to gastrointestinal issues such as diarrhea.
Benefits
Supports energy production, muscle function, and cardiovascular health.
Organic Stevia LeafNeutral
Organic stevia leaf is a natural, zero-calorie sweetener derived from the leaves of the Stevia rebaudiana plant. It provides sweetness without affecting blood sugar levels. The organic certification ensures it is free from synthetic pesticides and fertilizers.
Benefits
Provides sweetness without calories, beneficial for blood sugar management.
Organic Monk FruitGood
Organic monk fruit is a natural sweetener that contains zero calories and does not impact blood sugar levels. It is rich in antioxidants and provides a sweet taste without the need for added sugars. The organic certification ensures it is free from synthetic chemicals.
Benefits
Provides sweetness without calories and is rich in antioxidants.
Organic Blue SpirulinaVery Good
Organic blue spirulina is a blue-green algae rich in protein, vitamins, and antioxidants, particularly phycocyanin, which has anti-inflammatory properties. The organic certification ensures it is free from contaminants and synthetic additives. It is known for its potential to boost immune function and energy levels.
Benefits
Rich in antioxidants and protein, supporting immune function and reducing inflammation.
Magnesium CitrateGood
Magnesium citrate is a highly absorbable form of magnesium that supports muscle and nerve function. It is often used to prevent magnesium deficiency and promote regular bowel movements. It is beneficial for cardiovascular health and energy production.
Risks
Excessive intake may cause diarrhea or gastrointestinal discomfort.
Benefits
Highly absorbable form of magnesium, supporting muscle function and cardiovascular health.
Calcium CitrateGood
Calcium citrate is a form of calcium that is easily absorbed by the body, supporting bone health and preventing osteoporosis. It is beneficial for maintaining strong bones and teeth. It is often recommended for individuals with low stomach acid.
Risks
Excessive intake may lead to hypercalcemia or kidney stones.
Benefits
Supports bone health and is easily absorbed, beneficial for preventing osteoporosis.
Processing
Processed Culinary Ingredients
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