Hydration Sticks Citrus

83 Good
$36.99 · 20 count
View on Amazon
Verified Amazon match

Summary

This hydration product features a clean ingredient list with beneficial components such as electrolyte minerals, aloe vera, tart cherry, and coconut water powder, which support hydration and recovery. The use of natural ingredients like sea salt and watermelon juice, along with the absence of artificial additives or seed oils, contributes to its high rating. The product is minimally processed, enhancing its appeal as a healthy hydration option.

At a glance

Beneficial ingredients 10
Harmful ingredients 0
Category Hydration Drinks

Key ingredients 18

Electrolyte Minerals
Good

Electrolyte minerals are essential for maintaining fluid balance and nerve function. They are typically derived from natural sources and are crucial for hydration and muscle function. Their inclusion in hydration products is beneficial for replenishing lost electrolytes during physical activity.

Benefits

Essential for hydration, muscle function, and maintaining electrolyte balance.

Aloe Vera
Good

Aloe vera is known for its soothing and anti-inflammatory properties. It is often used in beverages for its potential digestive benefits and hydration support. The natural compounds in aloe vera can aid in digestion and provide a soothing effect on the gastrointestinal tract.

Risks

Excessive consumption may lead to gastrointestinal discomfort.

Benefits

Provides anti-inflammatory and digestive benefits.

See more about Aloe Vera →
Tart Cherry
Good

Tart cherry is rich in antioxidants and has anti-inflammatory properties. It is often used to support recovery after exercise and improve sleep quality. The anthocyanins in tart cherry can help reduce muscle soreness and improve overall recovery.

Benefits

Rich in antioxidants and supports muscle recovery and sleep.

See more about Tart Cherry →
Coconut Water Powder
Good

Coconut water powder is a natural source of electrolytes and hydration. It is minimally processed and retains the natural nutrients found in coconut water. This ingredient is beneficial for rehydration and providing essential minerals like potassium.

Benefits

Provides natural electrolytes and supports hydration.

Sea Salt
Good

Sea salt is a natural source of sodium and other trace minerals. It is less processed than table salt and can help maintain electrolyte balance. Its inclusion in hydration products aids in replenishing sodium lost through sweat.

Risks

Excessive intake can lead to high blood pressure.

Benefits

Supports electrolyte balance and provides trace minerals.

See more about Sea Salt →
Watermelon Juice
Good

Watermelon juice is hydrating and contains natural sugars and antioxidants. It is a natural source of vitamins A and C, which support immune function and skin health. The natural sugars provide a quick energy source during physical activity.

Benefits

Hydrating and rich in vitamins and antioxidants.

See more about Watermelon Juice →
Zinc
Good

Zinc is an essential mineral that supports immune function and wound healing. It is often included in supplements and fortified foods for its health benefits. Adequate zinc intake is crucial for maintaining a healthy immune system.

Risks

Excessive intake can lead to nausea and interfere with copper absorption.

Benefits

Supports immune function and wound healing.

See more about Zinc →
Vitamin C
Good

Vitamin C is a powerful antioxidant that supports immune health and collagen production. It is commonly added to beverages for its health benefits and to enhance flavor. Regular intake of vitamin C can help reduce the duration of colds and improve skin health.

Benefits

Boosts immune health and acts as an antioxidant.

See more about Vitamin C →
Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute without significant health concerns. Stevia provides sweetness without affecting blood sugar levels.

Benefits

Provides sweetness without calories or blood sugar impact.

See more about Stevia Leaf Extract →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used in beverages to add tartness and preserve freshness. While generally recognized as safe, excessive consumption can lead to dental erosion.

Risks

Excessive consumption may lead to dental erosion.

Benefits

Enhances flavor and preserves freshness.

See more about Citric Acid →
Sodium
Neutral

Sodium is an essential electrolyte that helps regulate fluid balance and nerve function. It is naturally present in many foods and is crucial for maintaining hydration. However, excessive sodium intake can lead to high blood pressure.

Risks

Excessive intake can lead to high blood pressure.

Benefits

Essential for fluid balance and nerve function.

See more about Sodium →
Sodium Citrate
Neutral

Sodium citrate is used as an acidity regulator and to enhance flavor in beverages. It is generally recognized as safe and helps maintain the pH balance of products. While it has no significant health benefits, it aids in product stability.

Benefits

Helps maintain pH balance and product stability.

See more about Sodium Citrate →
Potassium Citrate
Neutral

Potassium citrate is used to regulate acidity and provide potassium, an essential mineral. It is often included in hydration products to support electrolyte balance. While beneficial for potassium intake, it has no additional health benefits.

Benefits

Supports electrolyte balance and provides potassium.

See more about Potassium Citrate →
Trimagnesium Citrate
Neutral

Trimagnesium citrate is a magnesium supplement used to support muscle and nerve function. It is included in hydration products for its role in maintaining electrolyte balance. While beneficial for magnesium intake, it has no additional health benefits.

Risks

Excessive intake may cause gastrointestinal discomfort.

Benefits

Supports muscle and nerve function.

Dipotassium
Neutral

Dipotassium is a form of potassium used to support electrolyte balance in beverages. It is generally recognized as safe and helps maintain hydration. While it provides potassium, it has no additional health benefits.

Benefits

Supports electrolyte balance and hydration.

Calcium
Good

Calcium is an essential mineral for bone health and muscle function. It is often included in fortified foods and beverages to support overall health. Adequate calcium intake is crucial for maintaining strong bones and preventing osteoporosis.

Risks

Excessive intake can lead to kidney stones.

Benefits

Supports bone health and muscle function.

See more about Calcium →
Magnesium
Good

Magnesium is an essential mineral that supports muscle and nerve function. It is included in hydration products to aid in recovery and reduce muscle cramps. Adequate magnesium intake is important for energy production and overall health.

Risks

Excessive intake may cause diarrhea.

Benefits

Supports muscle function and energy production.

See more about Magnesium →
Chloride
Neutral

Chloride is an essential electrolyte that helps maintain fluid balance and acid-base balance in the body. It is naturally present in many foods and is crucial for proper hydration. While it is necessary for health, it has no additional benefits beyond electrolyte balance.

Benefits

Essential for fluid and acid-base balance.

See more about Chloride →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store