Liquid I.V. Sugar Free Hydration Multiplier Powder Electrolyte Drink Mix - White Peach - 0.45oz/12ct
Analysis updated July 2026 · How Scout scores
At a glance
Summary
Liquid I.V. Sugar Free Hydration Multiplier Powder Electrolyte Drink Mix - White Peach - 0.45oz/12ct scores 71/100, highlighting its beneficial ingredients such as L-Glutamine, L-Alanine, and Potassium Citrate, which support hydration and recovery. With only one harmful substance, this product offers a balanced option for enhancing fluid intake.
Key ingredients 12
SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular disease.
Benefits
Essential for fluid balance and nerve function, aiding in effective hydration.
Sodium CitrateGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive sodium intake can contribute to hypertension.
Benefits
Helps regulate acidity and enhances flavor, contributing to product stability.
AlluloseNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive consumption may lead to digestive discomfort in some individuals.
Benefits
Provides sweetness with minimal impact on blood glucose levels, making it suitable for diabetics.
L-GlutamineNeutral
L-Glutamine is an amino acid that supports muscle recovery and gut health. It is naturally found in the body and is often supplemented for its potential benefits in muscle repair. However, its effectiveness in supplementation for hydration drinks is not well-established.
Benefits
May support muscle recovery and gut health, although benefits in hydration drinks are not well-documented.
L-AlanineNeutral
L-Alanine is a non-essential amino acid involved in energy production and glucose metabolism. It is naturally present in the body and contributes to protein synthesis. Its role in hydration drinks is primarily supportive rather than essential.
Benefits
Supports energy production and glucose metabolism, though its impact in this product is minimal.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food and beverages. It is derived from citrus fruits and helps maintain product freshness. While generally safe, it can cause dental erosion if consumed excessively.
Risks
May contribute to dental erosion if consumed in large quantities over time.
Benefits
Acts as a preservative and enhances flavor, contributing to product stability and taste.
Potassium CitrateNeutral
Potassium citrate is used to regulate acidity and provide potassium, an essential electrolyte. It helps maintain acid-base balance in the body. Its inclusion in hydration drinks supports electrolyte replenishment.
Risks
Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Provides potassium, which is crucial for maintaining electrolyte balance and proper muscle function.
Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is naturally occurring and considered safe for consumption. Its role is purely functional, with no nutritional benefits.
Benefits
Prevents clumping, ensuring product consistency and ease of use.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute and does not affect blood sugar levels. Its natural origin makes it a preferred choice over artificial sweeteners.
Benefits
Provides sweetness without calories, making it suitable for calorie-conscious consumers.
Potassium PhosphateNeutral
Potassium phosphate is used to provide potassium and regulate acidity. It is an important electrolyte that supports muscle and nerve function. Its inclusion in hydration drinks aids in electrolyte balance.
Risks
Excessive intake may lead to imbalances in phosphate levels, particularly in individuals with kidney issues.
Benefits
Supplies potassium, crucial for maintaining electrolyte balance and supporting muscle function.
Malic AcidNeutral
Malic acid is a naturally occurring acid used to enhance flavor and acidity. It is found in many fruits and contributes to the tartness of the product. While generally safe, excessive consumption can lead to digestive discomfort.
Risks
May cause digestive discomfort if consumed in large amounts.
Benefits
Enhances flavor and acidity, contributing to the product's taste profile.
Natural FlavorsBad
Natural flavors are used to enhance taste but lack transparency regarding their specific composition. They are often derived from natural sources but can include a wide range of substances. The lack of disclosure can be concerning for those with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed components; may contain additives not listed individually.
Benefits
Enhances flavor without adding calories, but benefits are limited by lack of transparency.
Processing
Processed Foods
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