Omega-3 DHA+EPA Supplement

Just Ingredients
78 Good
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Summary

This omega-3 supplement contains high-quality ingredients like pure wild fish oil concentrate, EPA, and DHA, which are beneficial for heart and brain health. However, the presence of caramel color and natural flavors, which are less desirable additives, slightly detracts from its overall formulation quality. The product is moderately processed, but the beneficial ingredients outweigh the concerns, making it a solid choice for omega-3 supplementation.

At a glance

Beneficial ingredients 8
Harmful ingredients 2
Category Electrolytes

Key ingredients 17

Pure Wild Fish Oil Concentrate
Very Good

Pure Wild Fish Oil Concentrate is a high-quality source of omega-3 fatty acids, which are essential for heart and brain health. The purity of the oil indicates minimal processing and potential absence of contaminants. It is a superior choice for obtaining EPA and DHA compared to plant-based sources.

Benefits

Rich in EPA and DHA, which support cardiovascular health and cognitive function.

EPA
Very Good

EPA (eicosapentaenoic acid) is a crucial omega-3 fatty acid known for its anti-inflammatory properties. It is typically derived from fish oil, ensuring high bioavailability and effectiveness. EPA is essential for reducing inflammation and supporting heart health.

Benefits

Supports cardiovascular health and reduces inflammation.

DHA
Very Good

DHA (docosahexaenoic acid) is an omega-3 fatty acid vital for brain development and function. It is often sourced from fish oil, providing high absorption and efficacy. DHA is particularly important for maintaining cognitive health and visual acuity.

Benefits

Essential for brain health and development, and supports eye health.

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Polyphen-Oil Olive Extract
Good

Polyphen-Oil Olive Extract is rich in polyphenols, which are antioxidants that protect cells from oxidative damage. The extract from both fruit and leaf suggests a comprehensive nutrient profile. It contributes to cardiovascular health and has anti-inflammatory effects.

Benefits

Provides antioxidants that support heart health and reduce inflammation.

Sesame Seed Lignan Extract
Good

Sesame Seed Lignan Extract contains lignans, which have antioxidant and anti-inflammatory properties. It is derived from sesame seeds, known for their health-promoting compounds. This extract may enhance the stability and efficacy of omega-3 fatty acids.

Benefits

Enhances antioxidant capacity and supports cardiovascular health.

Highly Refined Fish Oil Concentrate
Very Good

Highly Refined Fish Oil Concentrate is a purified source of omega-3 fatty acids, ensuring high potency and low contaminants. The refinement process enhances the quality and absorption of EPA and DHA. It is a reliable source for obtaining essential fatty acids.

Benefits

Provides concentrated omega-3s for heart and brain health.

Gelatin
Neutral

Gelatin is used as a capsule material and is derived from animal collagen. It is generally considered safe and is a common ingredient in supplements. Gelatin does not contribute significant nutritional value but is necessary for capsule formation.

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Glycerin
Neutral

Glycerin is a humectant used to maintain moisture in capsules. It is generally recognized as safe and is commonly used in food and supplements. Glycerin does not provide nutritional benefits but aids in product stability.

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Purified Water
Neutral

Purified Water is used as a solvent and is essential for the manufacturing process. It is free from contaminants and does not affect the nutritional profile of the product. Water is necessary for the formation of the capsule but does not provide direct health benefits.

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Beeswax
Neutral

Beeswax is used as a stabilizer and thickening agent in supplements. It is a natural product and is generally considered safe. Beeswax does not contribute significant nutritional value but helps maintain product consistency.

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Silica
Neutral

Silica is used as an anti-caking agent to prevent clumping in supplements. It is a naturally occurring mineral and is generally recognized as safe. Silica does not provide nutritional benefits but is important for product quality.

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Caramel Color
Bad

Caramel Color is used to enhance the appearance of supplements but may contain contaminants like 4-MEI, a potential carcinogen. It is an artificial additive and does not contribute to the nutritional value of the product. The use of artificial colors is generally discouraged in health products.

Risks

Potential presence of 4-MEI, which may pose cancer risks.

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Natural Flavor
Bad

Natural Flavor is a catch-all term that can include a variety of substances, some of which may not be disclosed. It is often used to enhance taste but lacks transparency and may contain additives. The use of 'natural flavors' is discouraged due to potential undisclosed ingredients.

Risks

Lack of transparency may hide undesirable additives.

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Sunflower Lecithin
Neutral

Sunflower Lecithin is used as an emulsifier to improve texture and stability. It is derived from sunflower seeds and is generally considered safe. While it does not provide significant nutritional benefits, it aids in the absorption of fat-soluble nutrients.

Benefits

Aids in the absorption of fat-soluble nutrients.

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Mixed Tocopherols
Good

Mixed Tocopherols are a form of vitamin E, which acts as an antioxidant to protect cells from damage. They are derived from natural sources and enhance the stability of omega-3 fatty acids. Tocopherols contribute to overall health by supporting immune function and skin health.

Benefits

Provides antioxidant protection and supports immune health.

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Maltodextrin
Neutral

Maltodextrin is used as a filler or stabilizer in supplements. It is a carbohydrate derived from starch and is generally recognized as safe. While it does not offer nutritional benefits, it helps maintain product consistency.

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Rosemary Extract
Good

Rosemary Extract is a natural antioxidant that helps preserve the freshness of oils. It is derived from rosemary leaves and is known for its anti-inflammatory and antimicrobial properties. This extract supports the stability and shelf-life of the supplement.

Benefits

Provides antioxidant protection and supports product stability.

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Processing

Group 3 · Processed

Processed Foods

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