At a glance
Summary
This protein supplement contains a variety of beneficial vitamins and minerals, such as Vitamin D, Vitamin A, and zinc, which support overall health and wellness. The use of pea and chickpea proteins provides a plant-based protein source, and the inclusion of natural sweeteners like steviol glycosides is a positive aspect. However, the presence of 'natural flavouring' without specific disclosure slightly reduces transparency, which can be a concern for those with sensitivities.
Key ingredients 34
Zinc oxideGood
Zinc oxide is a source of zinc, an essential mineral important for immune function and enzyme activity. It is commonly used in supplements due to its stability and bioavailability. Zinc supports skin health and wound healing.
Risks
Excessive zinc intake can lead to toxicity, causing nausea and immune dysfunction.
Benefits
Zinc is crucial for immune support and cellular metabolism.
Vitamin B5Good
Vitamin B5, or pantothenic acid, is vital for synthesizing coenzyme A, which is essential for fatty acid metabolism. It is often included in supplements to support energy production. This vitamin also aids in the synthesis of hormones and cholesterol.
Benefits
Supports energy metabolism and hormone synthesis.
Vitamin AGood
Vitamin A is essential for vision, immune function, and skin health. Retinyl acetate is a stable form used in supplements. It plays a critical role in maintaining healthy vision and skin integrity.
Risks
Excessive intake can lead to toxicity, causing liver damage and other health issues.
Benefits
Supports vision, immune function, and skin health.
Vitamin DGood
Vitamin D is crucial for calcium absorption and bone health. Cholecalciferol is a highly bioavailable form used in supplements. It also supports immune function and may reduce inflammation.
Risks
Excessive intake can lead to hypercalcemia, causing nausea and kidney issues.
Benefits
Promotes bone health and supports immune function.
Cupric citrateGood
Cupric citrate provides copper, an essential trace mineral important for iron metabolism and neurological function. It is used in supplements for its bioavailability. Copper also supports connective tissue formation.
Risks
Excessive copper intake can lead to toxicity, causing liver damage and gastrointestinal issues.
Benefits
Supports iron metabolism and neurological health.
Vitamin B6Good
Vitamin B6 is essential for amino acid metabolism and neurotransmitter synthesis. Pyridoxine hydrochloride is a common form used in supplements. It supports brain health and may reduce symptoms of PMS.
Risks
High doses can cause nerve damage over time.
Benefits
Supports brain health and amino acid metabolism.
Vitamin KGood
Vitamin K is crucial for blood clotting and bone health. Phylloquinone is the natural form found in plants. It helps maintain bone density and cardiovascular health.
Benefits
Supports blood clotting and bone health.
Vitamin B2Good
Vitamin B2, or riboflavin, is important for energy production and cellular function. It is used in supplements to support metabolic processes. Riboflavin also acts as an antioxidant.
Benefits
Supports energy production and acts as an antioxidant.
Vitamin B1Good
Vitamin B1, or thiamin, is essential for carbohydrate metabolism and nerve function. Thiamin hydrochloride is a stable form used in supplements. It supports energy production and neurological health.
Benefits
Supports energy metabolism and nerve function.
Sodium molybdateGood
Sodium molybdate provides molybdenum, a trace mineral important for enzyme function. It is used in supplements for its bioavailability. Molybdenum supports detoxification processes in the body.
Benefits
Supports enzyme function and detoxification.
Chromium picolinateGood
Chromium picolinate is a form of chromium that enhances insulin sensitivity and glucose metabolism. It is commonly used in supplements for its potential to support blood sugar control. Chromium also aids in macronutrient metabolism.
Risks
High doses may cause kidney or liver damage.
Benefits
Supports insulin sensitivity and glucose metabolism.
Potassium iodideGood
Potassium iodide provides iodine, essential for thyroid function and hormone production. It is used in supplements to prevent iodine deficiency. Iodine supports metabolic rate and energy production.
Risks
Excessive iodine intake can lead to thyroid dysfunction.
Benefits
Supports thyroid function and metabolic rate.
Sodium seleniteGood
Sodium selenite provides selenium, an essential trace mineral with antioxidant properties. It is used in supplements for its role in thyroid function and immune support. Selenium also helps protect cells from oxidative damage.
Risks
High doses can lead to selenium toxicity, causing hair loss and gastrointestinal issues.
Benefits
Supports thyroid function and acts as an antioxidant.
Vitamin HGood
Vitamin H, or biotin, is important for carbohydrate, fat, and protein metabolism. It is used in supplements to support hair, skin, and nail health. Biotin also plays a role in gene regulation.
Benefits
Supports metabolism and hair, skin, and nail health.
Vitamin B12Good
Vitamin B12 is essential for red blood cell formation and neurological function. Cyanocobalamin is a common form used in supplements. It supports energy production and DNA synthesis.
Benefits
Supports red blood cell formation and neurological health.
Pea seed proteinsGood
Pea seed proteins are a plant-based protein source rich in essential amino acids. They are used in supplements for their digestibility and hypoallergenic properties. Pea protein supports muscle growth and repair.
Benefits
Rich in essential amino acids and supports muscle growth.
Olive oilGood
Olive oil is rich in monounsaturated fats and antioxidants, supporting heart health. It is used in supplements for its anti-inflammatory properties. Olive oil also aids in nutrient absorption.
Benefits
Supports heart health and provides anti-inflammatory benefits.
Date fruit powderGood
Date fruit powder is a natural sweetener rich in fiber and antioxidants. It is used in supplements for its nutrient density and natural sweetness. Dates support digestive health and provide energy.
Benefits
Rich in fiber and antioxidants, supporting digestive health.
Black bean seed powderGood
Black bean seed powder is a plant-based protein source rich in fiber and essential nutrients. It is used in supplements for its protein content and digestive benefits. Black beans support heart health and blood sugar regulation.
Benefits
Rich in protein and fiber, supporting heart health.
Chickpea seed proteinsGood
Chickpea seed proteins are a plant-based protein source rich in essential amino acids. They are used in supplements for their digestibility and nutrient profile. Chickpea protein supports muscle growth and satiety.
Benefits
Rich in essential amino acids and supports muscle growth.
L-MethionineGood
L-Methionine is an essential amino acid important for protein synthesis and detoxification. It is used in supplements to support liver health and metabolism. Methionine also plays a role in the synthesis of other amino acids.
Risks
Excessive intake may lead to elevated homocysteine levels, increasing cardiovascular risk.
Benefits
Supports protein synthesis and liver health.
Vegetable powders mixGood
Vegetable powders mix provides a variety of phytonutrients and vitamins from vegetables. It is used in supplements for its nutrient density and antioxidant properties. The mix supports overall health and provides a convenient way to increase vegetable intake.
Benefits
Rich in phytonutrients and supports overall health.
GlucomannanGood
Glucomannan is a dietary fiber derived from the konjac root. It is used in supplements for its ability to promote satiety and support weight management. Glucomannan also aids in digestive health by promoting regularity.
Risks
May cause digestive discomfort if not taken with sufficient water.
Benefits
Promotes satiety and supports digestive health.
Rosemary leaves dry extractGood
Rosemary leaves dry extract is rich in antioxidants, particularly rosmarinic acid. It is used in supplements for its anti-inflammatory and cognitive support properties. Rosemary may also improve circulation and digestion.
Benefits
Rich in antioxidants and supports cognitive health.
Vitamin CGood
Vitamin C is a powerful antioxidant that supports immune function and collagen synthesis. L-ascorbic acid is the most common form used in supplements. It also enhances iron absorption and protects against oxidative stress.
Risks
High doses may cause gastrointestinal discomfort.
Benefits
Supports immune function and acts as an antioxidant.
Ferrous bisglycinateGood
Ferrous bisglycinate is a form of iron that is highly bioavailable and gentle on the stomach. It is used in supplements to prevent and treat iron deficiency anemia. Iron is essential for oxygen transport and energy production.
Risks
Excessive iron intake can lead to toxicity, causing gastrointestinal issues and organ damage.
Benefits
Highly bioavailable form of iron supporting oxygen transport.
Vitamin EGood
Vitamin E is an antioxidant that protects cells from oxidative damage. DL-alpha-tocopheryl acetate is a synthetic form used in supplements. It supports skin health and immune function.
Risks
High doses may increase the risk of bleeding.
Benefits
Protects cells from oxidative damage and supports skin health.
Manganese gluconateGood
Manganese gluconate provides manganese, a trace mineral important for bone health and enzyme function. It is used in supplements for its bioavailability. Manganese also supports metabolism and antioxidant defense.
Risks
Excessive intake can lead to neurological issues.
Benefits
Supports bone health and enzyme function.
Vitamin B3Good
Vitamin B3, or niacin, is important for energy production and DNA repair. Nicotinamide is a form used in supplements that does not cause flushing. It supports skin health and may improve cholesterol levels.
Risks
High doses may cause liver damage.
Benefits
Supports energy production and skin health.
Folic acidNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake may mask vitamin B12 deficiency.
Benefits
Supports DNA synthesis and cardiovascular health.
Cocoa bean powderNeutral
Cocoa bean powder is rich in flavonoids and antioxidants, supporting cardiovascular health. It is used in supplements for its flavor and potential mood-enhancing effects. Cocoa also contains small amounts of caffeine.
Risks
Contains caffeine, which may cause jitteriness in sensitive individuals.
Benefits
Rich in flavonoids and supports cardiovascular health.
Silicon dioxideNeutral
Silicon dioxide is used as an anti-caking agent in supplements to prevent clumping. It is generally recognized as safe and does not contribute to nutritional value. Silicon dioxide is inert and passes through the body without being absorbed.
See more about Silicon dioxide →Steviol glycosides from SteviaNeutral
Steviol glycosides are natural sweeteners derived from the stevia plant. They are used in supplements for their zero-calorie sweetness. Stevia is considered safe and does not affect blood sugar levels.
Benefits
Provides zero-calorie sweetness without affecting blood sugar.
Natural flavouringBad
Natural flavouring is a catch-all term that can include a variety of substances, some of which may be highly processed. It is often used to enhance taste without disclosing specific ingredients. The lack of transparency can be concerning for those with allergies or sensitivities.
Risks
Potential allergens or sensitivities due to undisclosed ingredients.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play