Quicksilver Scientific Catalyzed Mineral Complex - 120 Capsules
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This supplement features high-quality, bioavailable forms of essential minerals and vitamins, such as calcium citrate and iron glycinate, which enhance absorption and minimize gastrointestinal discomfort. The inclusion of whole plant kelp extract provides natural iodine, supporting thyroid function. The formulation is free from artificial additives and harmful ingredients, contributing to its high rating.
Key ingredients 22
Vitamin CVery Good
Vitamin C is a powerful antioxidant that supports immune function and collagen synthesis. It is essential for the repair of tissues and the enzymatic production of certain neurotransmitters. Vitamin C also enhances the absorption of iron from plant-based foods.
Risks
High doses can cause gastrointestinal discomfort and kidney stones.
Benefits
Boosts immune function and enhances iron absorption.
PotassiumVery Good
Potassium is an essential mineral that helps regulate fluid balance, muscle contractions, and nerve signals. It is crucial for maintaining normal blood pressure and heart function. Adequate potassium intake is associated with a reduced risk of stroke and cardiovascular disease.
Risks
Excessive potassium intake can lead to hyperkalemia, which affects heart function.
Benefits
Supports cardiovascular health and fluid balance.
Ascorbyl PalmitateGood
Ascorbyl palmitate is a fat-soluble form of vitamin C, which is beneficial for its antioxidant properties. It is used to enhance the stability and absorption of vitamin C in the body. This form of vitamin C is particularly useful in protecting cell membranes from oxidative damage.
Benefits
Provides antioxidant protection and supports immune function.
Calcium CitrateGood
Calcium citrate is a highly absorbable form of calcium, essential for bone health and muscle function. It is often preferred over other forms of calcium due to its better absorption rate, especially in individuals with lower stomach acid. This form of calcium is less likely to cause gastrointestinal discomfort compared to calcium carbonate.
Risks
Excessive calcium intake can lead to kidney stones and impaired absorption of other minerals.
Benefits
Supports bone density and reduces the risk of osteoporosis.
Copper BisglycinateGood
Copper bisglycinate is a chelated form of copper, known for its high bioavailability and role in iron metabolism and neurological function. Chelation enhances the absorption and reduces the gastrointestinal side effects associated with copper supplementation. Copper is crucial for the formation of red blood cells and maintaining healthy nerve cells.
Risks
Excessive copper intake can lead to toxicity, causing liver damage and gastrointestinal distress.
Benefits
Supports cardiovascular health and immune function.
Chromium PicolinateGood
Chromium picolinate is a form of the essential trace mineral chromium, which enhances insulin action and glucose metabolism. It is often used to support blood sugar control in individuals with insulin resistance. This form of chromium is well-absorbed and utilized by the body.
Risks
High doses may cause kidney or liver damage in susceptible individuals.
Benefits
May improve blood sugar control and reduce cravings for carbohydrates.
Whole Plant Kelp ExtractGood
Whole plant kelp extract is a natural source of iodine, which is essential for thyroid function and metabolism. It provides a range of trace minerals and antioxidants that support overall health. Kelp is also known for its potential to support detoxification processes in the body.
Risks
Excessive iodine intake can lead to thyroid dysfunction.
Benefits
Supports thyroid health and provides essential trace minerals.
Iron GlycinateGood
Iron glycinate is a chelated form of iron, known for its high bioavailability and reduced gastrointestinal side effects. It is used to prevent and treat iron deficiency anemia. This form of iron is less likely to cause constipation compared to other forms.
Risks
Excessive iron intake can lead to toxicity, causing liver damage and gastrointestinal distress.
Benefits
Supports red blood cell production and oxygen transport.
Bororganic GlycineGood
Bororganic glycine is a form of boron, which supports bone health and cognitive function. It is involved in the metabolism of minerals such as calcium and magnesium. Boron may also play a role in reducing inflammation and oxidative stress.
Risks
High doses of boron can lead to toxicity, causing nausea and skin irritation.
Benefits
Supports bone health and cognitive function.
CalciumGood
Calcium is a vital mineral for bone health and muscle function. It plays a crucial role in nerve transmission and blood clotting. Adequate calcium intake is essential for preventing osteoporosis and maintaining strong bones.
Risks
Excessive calcium intake can lead to kidney stones and impaired absorption of other minerals.
Benefits
Supports bone density and reduces the risk of osteoporosis.
CopperGood
Copper is an essential trace mineral involved in iron metabolism and neurological function. It is necessary for the formation of red blood cells and maintaining healthy nerve cells. Copper also plays a role in the production of collagen and elastin.
Risks
Excessive copper intake can lead to toxicity, causing liver damage and gastrointestinal distress.
Benefits
Supports cardiovascular health and immune function.
ChromiumGood
Chromium is an essential trace mineral that enhances insulin action and glucose metabolism. It is important for maintaining normal blood sugar levels. Chromium supplementation may be beneficial for individuals with insulin resistance.
Risks
High doses may cause kidney or liver damage in susceptible individuals.
Benefits
May improve blood sugar control and reduce cravings for carbohydrates.
IodineGood
Iodine is an essential mineral for thyroid function and metabolism. It is crucial for the production of thyroid hormones, which regulate various metabolic processes. Adequate iodine intake is necessary to prevent thyroid disorders such as goiter.
Risks
Excessive iodine intake can lead to thyroid dysfunction.
Benefits
Supports thyroid health and metabolic function.
IronGood
Iron is a critical component of hemoglobin, which transports oxygen in the blood. It is essential for energy production and immune function. Iron deficiency can lead to anemia, characterized by fatigue and weakness.
Risks
Excessive iron intake can lead to toxicity, causing liver damage and gastrointestinal distress.
Benefits
Supports red blood cell production and oxygen transport.
MagnesiumGood
Magnesium is a vital mineral involved in over 300 enzymatic reactions in the body. It supports muscle and nerve function, blood glucose control, and bone health. Magnesium is also important for energy production and DNA synthesis.
Risks
High doses can cause diarrhea and abdominal cramping.
Benefits
Supports muscle relaxation and cardiovascular health.
ManganeseGood
Manganese is an essential trace mineral involved in bone formation and antioxidant defense. It plays a role in the metabolism of carbohydrates, amino acids, and cholesterol. Manganese is also important for wound healing and brain function.
Risks
Excessive manganese intake can lead to neurological symptoms.
Benefits
Supports bone health and antioxidant defense.
MolybdenumGood
Molybdenum is a trace mineral that acts as a cofactor for enzymes involved in the metabolism of sulfur-containing amino acids. It is important for detoxification processes and the breakdown of certain drugs and toxins. Molybdenum deficiency is rare but can lead to metabolic disturbances.
Benefits
Supports detoxification and enzyme function.
SeleniumGood
Selenium is a trace mineral with antioxidant properties, important for thyroid function and immune health. It plays a role in the production of selenoproteins, which protect cells from oxidative damage. Selenium is also involved in DNA synthesis and reproduction.
Risks
Excessive selenium intake can lead to selenosis, causing hair loss and nail brittleness.
Benefits
Supports immune function and protects against oxidative stress.
ZincGood
Zinc is an essential mineral that supports immune function, wound healing, and DNA synthesis. It is involved in numerous enzymatic reactions and is crucial for growth and development. Zinc deficiency can impair immune response and increase susceptibility to infections.
Risks
Excessive zinc intake can interfere with copper absorption and cause gastrointestinal issues.
Benefits
Boosts immune function and supports skin health.
BoronGood
Boron is a trace mineral that supports bone health and cognitive function. It is involved in the metabolism of minerals such as calcium and magnesium. Boron may also play a role in reducing inflammation and oxidative stress.
Risks
High doses of boron can lead to toxicity, causing nausea and skin irritation.
Benefits
Supports bone health and cognitive function.
LithiumGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High doses can lead to toxicity, affecting kidney and thyroid function.
Benefits
May support mood stabilization and neuroprotection.
Shilajit Asphaltum ExtractGood
Shilajit asphaltum extract is a natural substance rich in fulvic acid and minerals, known for its rejuvenating properties. It is used in traditional medicine to enhance energy, stamina, and overall vitality. Shilajit may also support cognitive function and immune health.
Risks
Potential contamination with heavy metals if not sourced properly.
Benefits
Enhances energy and supports cognitive function.
Processing
Unprocessed or Minimally Processed Foods
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